{"id":10824,"date":"2020-10-15T17:16:07","date_gmt":"2020-10-15T21:16:07","guid":{"rendered":"https:\/\/prose.com\/?p=10824"},"modified":"2022-06-03T10:31:30","modified_gmt":"2022-06-03T14:31:30","slug":"how-to-exfoliate-your-scalp","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/how-to-exfoliate-your-scalp","title":{"rendered":"How To Exfoliate Your Scalp Properly"},"content":{"rendered":"\n\n

What is scalp exfoliation?<\/h3>\nScalp exfoliation is basically a \u201cdetox\u201d for the skin on your head. We know the word \u201cdetox\u201d gets thrown around a lot these days. There are juice detoxes, liver detoxes, kidney detoxes, and just about any other \u201ccleanse\u201d you could imagine. Here\u2019s one more for you: the scalp detox<\/a>.\n\nAs we become more aware of the ingredients in our diet and healthcare products, we can begin to take more control of what goes into\u2014 and onto\u2014 our bodies. The health and wellness industry is booming and no body part is going unattended. So let\u2019s take it from the top and begin with our scalp.\n\nJust like the skin on our face, our scalp skin can become irritated and dry. It commonly gets overlooked, but we should be paying attention to the products we choose and the ingredients they contain. Over time, the scalp can develop a build of residue from the products that we use. When it becomes covered in unhealthy ingredients, not only will hair follicles get clogged, but the scalp can become itchy, red, flake-prone<\/a>.\n\nScalp exfoliation<\/a> will help restore balance to the scalp\u2019s natural oils and state of being, soothe any irritation, and provide a gentle detox for the skin.\n

Why is scalp exfoliation important?<\/h3>\nOur scalp is lined with anywhere from 80,000-120,000 hair follicles<\/a> which act as a direct line to our bloodstream. Our bodies are like ecosystems; everything is harmonious and affects other parts. Any way you treat one part of your body will have ripple effects and influence your body elsewhere too.\n\nScalp exfoliation is important because it removes any build-up of unwanted products, promotes healthy hair, and exfoliates the skin.\n

What are the benefits of exfoliating your scalp?<\/h3>\nScalp exfoliation is a soothing way to relieve stress, reinvigorate the skin, and leave you feeling refreshed.\n\nRemoving Residual Product<\/strong>\n\nFirst of all, you should be using products that contain natural and nourishing ingredients<\/a>. Everything that we put onto our scalp will make its way into our bodies\u2014 make sure you\u2019re not unknowingly soaking your head in harsh chemicals.\n\nWhen the scalp becomes covered in unhealthy ingredients, of course, it\u2019s going to become irritated. A scalp exfoliation will remove any build-up of product that has nestled itself onto your head. By removing any residue, your skin now has space to breathe and hair follicles can rebalance their natural oils and moisture level.\n\nPromotes Healthy Hair<\/strong>\n\nHealthy hair starts with a healthy scalp. All of the hair on our head started and came through the roots. When we cleanse the scalp of dead skin, oily residue, and product build-up<\/a>, the hair follicles have room to flourish. Happy hair follicles will create healthy, strong, and vibrant hair strands. Incorporate a scalp exfoliation into your beauty regime once a week in order to maintain a healthy scalp and healthy, happy hair.\n\nExfoliates Skin<\/strong>\n\nA build-up of dead skin blocks blood flow and can hinder new hair growth. Dry, flaky skin is a common condition that causes the skin on the scalp to flake. Not only can it be itchy and uncomfortable, but for many people, the white flakes that show up in our hair are embarrassing. We already pamper our hair with only the best shampoo<\/a> and best conditioner<\/a>, so it would be a shame to have an otherwise perfect head of hair be tainted with white flakes.\n\nBy exfoliating the skin on our scalp we\u2019re encouraging healthy skin, preventing dry flakes, and helping our hair grow to its best potential.\n

Physical exfoliants<\/h3>\nA physical exfoliant is a pasty substance that contains tiny particles or another type of textured surface. Using a physical exfoliant will create friction along the skin when it is massaged into the scalp. This friction is what physically lifts and removes dead skin and residue.\n\nWhen choosing an exfoliant, look for words like \u201cscrub\u201d on the packaging to be able to identify that it\u2019s a physical exfoliant. If your skin is more on the sensitive side and is easily irritated, you may want to look for a chemical exfoliant instead.\n

Chemical exfoliants<\/h3>\nChemical exfoliants use acids or enzymes to chemically dissolve dead skin and residue. Because chemical exfoliants do not involve harsh friction on the scalp, they may be the better choice for those who have sensitive skin. Chemical exfoliants that are made with hydroxy acids, like salicylic and glycolic acids, have the ability to actually penetrate the skin, allowing for a deeper exfoliation than a physical scrub.\n\nFor those of us who really have sensitive skin\u2014 and we know who we are\u2014 a natural scalp mask may be the best way for exfoliating the scalp. A scalp mask serves the same function as physical and chemical exfoliants do, but it is a much more gentle detox and can soothe the scalp at the same time.\n

How to exfoliate your scalp, properly<\/h3>\nExfoliating your scalp once a week with a natural exfoliator is all that\u2019s needed to make the world of difference for your skin and hair\u2019s wellbeing.\n\nAn exfoliating pre-shampoo scalp mask<\/a> is the easiest and most effective way to go about cleansing your scalp. It will act as a highly concentrated pre-wash treatment for both your skin and your hair.\n\nWhen choosing the right scalp mask for you, look for one that contains good-for-your-scalp ingredients that are natural and hydrating.\n