{"id":13531,"date":"2021-01-07T13:44:59","date_gmt":"2021-01-07T18:44:59","guid":{"rendered":"https:\/\/prose.com\/?p=13531"},"modified":"2025-06-18T11:16:22","modified_gmt":"2025-06-18T15:16:22","slug":"hair-loss-men","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/hair-loss-men","title":{"rendered":"Why Scalp Care is Essential for Strong Hair"},"content":{"rendered":"\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CVlpFfwp0-9\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CVlpFfwp0-9\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CVlpFfwp0-9\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Prose: Custom Hair Care (@prose)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><h2>1. Why scalp health is so important<\/h2><\/p>\n\n\n\n<p><p>\u201cA healthy scalp is the foundation of healthy hair,\u201d says Stenson. Again, that\u2019s because it\u2019s literally the foundation of your hair. If you let sweat, oil, grime, and hair products build up around the scalp, then it\u2019s going to choke out and suffocate the follicles. And you also need to pump nutrients and moisture back into the scalp in order to fortify it\u2014in order to fortify <i>the hairs<\/i>\u2014so it\u2019s a two-pronged approach.<\/p><p>How do you approach this? \u201cWe need to ensure that we are using the proper products and ingredients that do not clog the scalp, or that decrease the production of healthy hair follicles,\u201d Stenson says. But it is far more than doing a frequent shampoo&#8230;<\/p><\/p>\n\n\n\n<p><h2>2. The good and bad ingredients for your scalp<\/h2><\/p>\n\n\n\n<p><p>\u201cFirst, you want to stay away from ingredients like <a href=\"https:\/\/prose.com\/blog\/parabens-hair-care.php\" target=\"_blank\" rel=\"noopener\">parabens<\/a> and <a href=\"https:\/\/prose.com\/blog\/benefits-of-sulfate-free-hair-care.php\" target=\"_blank\" rel=\"noopener\">sulfates<\/a>,\u201d Stenson notes. \u201cThey aren\u2019t good for promoting long-term hair health. While most brands have long avoided parabens, many still use sulfates in their shampoos. (Typically, if a shampoo is just a few bucks, then it\u2019s going to use sulfates. Cost is not always an accurate litmus test for whether or not something is good for you, but it\u2019s largely accurate with shampoos.) \u201cAlways make sure you&#8217;re using professional-grade shampoos and conditioners for the best results,\u201d Stenson adds.&nbsp;<\/p><p>He likes scalp-friendly ingredients like <a href=\"https:\/\/prose.com\/ingredients\/tea-tree-oil\" target=\"_blank\" rel=\"noopener\">tea tree oil<\/a> (which fights bacteria and fungus), <a href=\"https:\/\/prose.com\/ingredients\/aloe-vera-juice\" target=\"_blank\" rel=\"noopener\">aloe vera<\/a> (which soothes), <a href=\"https:\/\/prose.com\/ingredients\/coconut-oil\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a> (for hydration and fortification) as well as <a href=\"https:\/\/prose.com\/ingredients\/witch-hazel-extract\" target=\"_blank\" rel=\"noopener\">witch hazel<\/a> (for oil control). However, there are far more ingredients that brands put into their products that are doubly beneficial for hair and scalp health.<\/p><\/p>\n\n\n\n<p><h2>3. How scalp treatments work<\/h2><\/p>\n\n\n\n<p>While you can get a lot of these good ingredients in shampoos and conditioners, one of the most common places to find them is in scalp treatments. These are typically once-weekly pre-wash treatments that deeply penetrate the scalp and help neutralize any bad microbes while soothing the scalp and nurturing the follicles. Apply them to clean, towel-dried (but still damp) hair, Stenson says, and then follow it up with a proper shampoo and conditioner.<\/p>\n\n\n\n<p><h2>4. The top bad-scalp habit to avoid<\/h2><\/p>\n\n\n\n<p>What is Stenson\u2019s biggest advice for avoiding scalp drama? Do <i>not<\/i> use any all-in-one products. Instead, keep everything separated and intentional. \u201cEach product plays a critical role in the health of your hair and scalp,\u201d he says. There is no reason a product needs to be both a shampoo and a conditioner (much less a body wash and shave cream and leave-in conditioner, etc\u2026). Combining these steps with a singular product shows that you\u2019d rather hasten the process instead of bolster it. Plus, if you\u2019re trying to save money, then that\u2019s an up-front allusion. Besides having to refill those 2-in-1s twice as fast, you\u2019ll also need to rely more heavily on scalp treatments and hair retention \/ revival strategies down the line. <\/p>\n\n\n\n<p><h2>5. Consider scalp scrubs and massages, too<\/h2><\/p>\n\n\n\n<p><p>One of the best steps in scalp care is the <a href=\"https:\/\/prose.com\/blog\/scalp-massage-how-to.php\" target=\"_blank\" rel=\"noopener\">massage<\/a>, which boosts circulation to the follicles and in turn improves nutrient delivery. This means stronger, healthier hairs.\u00a0You can do this with your own hands on a daily or every-other-day basis, or you can combine it with a gritty scalp scrub once every week in the shower. \u201cThis product will help loosen the build-up that may be clogging the hair follicle,\u201d says Stenson. It can also exfoliate dead skin from the surface, ensuring that you don\u2019t get any flakes, and also avoid any clogged pores up there. And don\u2019t worry about it causing exacerbated hair fall. Whichever hairs fall out during a scrub were bound to fall in the following day or two anyway, before starting their natural growth cycle again. <\/p><\/p>\n\n\n\n\n<section class=\"section products\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"products-heading\">\n\t\t\t\t\t\t\tShop products featured in this story:\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"product-carousel-container\">\n\t\t\t\t\t<div class=\"splide product-carousel\">\n\t\t\t\t\t\t<div class=\"splide__track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"splide__list product-slider\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"splide__slide product-card\">\n\t\t\t\t\t<a href=\"https:\/\/prose.com\/products\/haircare\" target=\"\" class=\"product-card-link\">\n\t\t\t\t<div class=\"product-card-bottom\">\n\t\t\t\t\t\t\t<span class=\"product-card-title\">\n\t\t\t\t\tCustom Shampoo\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"product-card-price\">\n\t\t\t\t\tFrom $29.75, 8.5 fl oz\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"757\" src=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/prose-custom-shampoo.resized-blog.jpg\" class=\"product-card-image wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"splide__slide product-card\">\n\t\t\t\t\t<a href=\"https:\/\/prose.com\/products\/custom-conditioner\" target=\"\" class=\"product-card-link\">\n\t\t\t\t<div class=\"product-card-bottom\">\n\t\t\t\t\t\t\t<span class=\"product-card-title\">\n\t\t\t\t\tCustom Conditioner\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"product-card-price\">\n\t\t\t\t\tFrom $29.75, 8.5 fl oz\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"757\" src=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/prose-custom-conditioner-resized-blog.jpg\" class=\"product-card-image wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"splide__slide product-card\">\n\t\t\t\t\t<a href=\"https:\/\/prose.com\/products\/custom-hair-mask\" target=\"\" class=\"product-card-link\">\n\t\t\t\t<div class=\"product-card-bottom\">\n\t\t\t\t\t\t\t<span class=\"product-card-title\">\n\t\t\t\t\tCustom Hair Mask\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"product-card-price\">\n\t\t\t\t\tFrom $41.65, 8.5 fl oz\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"720\" src=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/prose-custom-hair-mask-resized-blog.jpg\" class=\"product-card-image wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\n\n<div class=\"legacy-pcarousel\">\n<div class=\"legacy-pcarousel__inset\">\n<div class=\"legacy-pcarousel__header\">\u00a0<\/div>\n<p><!-- .legacy-pcarousel__header --><\/p>\n<div class=\"post-deck\"><!-- Product 1 --><br \/><!-- Replace the # with the real product page URL inside the <a> tag --><br \/>\n<div class=\"post-product\">\u00a0<\/div>\n<p>\u00a0<\/p>\n<br \/><!-- End of Product 1 -->\n<p><!-- Product 2 (start deleting from here if you don't want product 2) --><br \/><!-- Put the URL for the product page after # inside the <a> tag --><\/p>\n<div class=\"post-product\">\u00a0<\/div>\n<p><br \/><!-- End of Product 2 (end deleting here) --><\/p>\n<p><!-- Product 3 (start deleting from here if you don't want product 3)--><br \/><!-- Put the URL for the product page after # inside the <a> tag --><\/p>\n<div class=\"post-product\">\u00a0<\/div>\n<p><br \/><!-- End of Product 3 (end deleting here)--><\/p>\n<p><!-- Do NOT delete this close tag --><\/p>\n<\/div>\n<\/div>\n<p><!-- .legacy-pcarousel__inset --><\/p>\n<\/div>\n<p><!-- .legacy-pcarousel --><\/p>","protected":false},"excerpt":{"rendered":"<p>Treat the source. <\/p>\n","protected":false},"author":29,"featured_media":13535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,17],"tags":[242,287,285,286,479],"class_list":["post-13531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-hair-health","category-scalp-care","tag-hair-loss","tag-hair-loss-high","tag-hair-loss-low","tag-hair-loss-normal","tag-new"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Combat Men\u2019s Hair Loss |<\/title>\n<meta name=\"description\" content=\"A lot of men are concerned about hair loss, but don\u2019t know how to handle it. One key lies in taking proper care of your scalp. Here\u2019s how to do just that.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/hair-loss-men\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Combat Men\u2019s Hair Loss |\" \/>\n<meta property=\"og:description\" content=\"A lot of men are concerned about hair loss, but don\u2019t know how to handle it. One key lies in taking proper care of your scalp. 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