{"id":14407,"date":"2021-02-17T22:36:46","date_gmt":"2021-02-18T03:36:46","guid":{"rendered":"https:\/\/prose.com\/?p=14407"},"modified":"2021-02-17T23:18:33","modified_gmt":"2021-02-18T04:18:33","slug":"long-hair-tips","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/long-hair-tips","title":{"rendered":"5 Things I Did to Grow Back My Long Hair After a Cut"},"content":{"rendered":"\n\n

In November, I got a trim that felt like a full-on haircut after having at least three inches cut off. The cut was absolutely necessary especially after a color job earlier this fall that left my hair slightly damaged and significantly drier. But just because I needed it, doesn\u2019t mean I loved the fact that my curls went from hitting at my waist to suddenly becoming boob-length. Having and maintaining long hair takes effort\u2014especially when you have curly hair.\u00a0<\/p>

But if you\u2019re ready to rock long and luscious spirals after a recent cut, trust me when I say, it is possible. I got my cut done sometime in mid-November and my hair has grown back significantly\u2014and we\u2019re only in January. One more inch and I\u2019ll be back to the length I was at before the haircut, only this time my ends are healthier and my hair is softer. Here are a few tips I used to preserve my long, curly hair post-chop. <\/p>\n\n\n\n

1. Prioritize your scalp health<\/h2>\n\n\n\n

Most curly girls tend to focus on keeping their ends hydrated, but maintaining a healthy scalp is just as important if you\u2019re trying to achieve long, healthy strands. Once a week I do a hot oil treatment where I heat up a bottle of my favorite hair oil blend in a bowl of hot water before applying directly to my roots. I then massage my scalp<\/a> using a scalp massager brush for a few minutes in a circular motion and leave the oil on for about an hour before rinsing out.<\/p>\n\n\n\n

2. Re-think your cleansing routine<\/h2>\n\n\n\n

While co-washing<\/a> can help in between washes, it\u2019s important to cleanse your scalp with a gentle shampoo that lathers. Once a week I wash my curls with my custom Prose Shampoo<\/a> which helps to wash away any excess dirt, oil, or product buildup on my scalp that can clog hair follicles and get in the way of my hair-growth process. The shampoo deeply cleans my hair without stripping my scalp of its natural oils. <\/p>\n\n\n\n

3. Deep condition<\/h2>\n\n\n\n

If there\u2019s one thing I don\u2019t budge on\u2014it\u2019s my weekly deep conditioning treatments. Since my haircut I\u2019ve been using the Prose Pre-Shampoo Mask on my mid-lengths and ends at least once a week. I apply the mask on damp hair and leave it on for at least an hour before rinsing out and shampooing. It not only adds moisture to my hair but it also strengthens it significantly. <\/p>\n\n\n\n

4. Eat a balanced diet<\/h2>\n\n\n\n

While I tend to eat a mostly pescatarian\/vegetarian diet, I still make sure it\u2019s as balanced as possible<\/a>, meaning it\u2019s filled with plenty of protein (don\u2019t forget hair is made up of this), iron, and zinc. Think lean meats if you eat meat, or veggies that are loaded with protein (like beans or lentils), leafy greens, eggs, and nuts. <\/p>\n\n\n\n

5. Do a strengthening treatment<\/h2>\n\n\n\n

Once a month I try to do a protein treatment followed by a deep conditioner to help strengthen my strands, repair damage, and bring back hair elasticity. I also got an in-salon B3 treatment<\/a> in December that works similar to a protein treatment, in that it helps to rebuild the protein bonds in your hair. It strengthened my hair and left my curls bouncier and more defined than ever. <\/p>\n\n\n

<\/div>
ONLY GOOD HAIR DAYS\u2014<\/span>Think of us as your partner in haircare. Start with our innovative consultation.<\/span>GET YOUR FORMULA<\/a><\/div>
<\/div>\n","protected":false},"excerpt":{"rendered":"

Reclaim your inches. <\/p>\n","protected":false},"author":29,"featured_media":14415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,393],"tags":[260,479,258,259,257],"class_list":["post-14407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-hair-health","category-hair-treatments","tag-long","tag-new","tag-short","tag-shoulder","tag-very-short"],"acf":[],"yoast_head":"\n5 Things I Did to Grow Back My Long Curly Hair |<\/title>\n<meta name=\"description\" content=\"After a routine haircut this beauty editor wanted her long hair to grow back ASAP. Here\u2019s exactly how she sped up her curly hair growth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/long-hair-tips\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Things I Did to Grow Back My Long Curly Hair |\" \/>\n<meta property=\"og:description\" content=\"After a routine haircut this beauty editor wanted her long hair to grow back ASAP. Here\u2019s exactly how she sped up her curly hair growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prose.com\/blog\/long-hair-tips\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-18T03:36:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-18T04:18:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1908\" \/>\n\t<meta property=\"og:image:height\" content=\"1496\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Keely McCormick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Keely McCormick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#article\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips\"},\"author\":{\"name\":\"Keely McCormick\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\"},\"headline\":\"5 Things I Did to Grow Back My Long Hair After a Cut\",\"datePublished\":\"2021-02-18T03:36:46+00:00\",\"dateModified\":\"2021-02-18T04:18:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips\"},\"wordCount\":590,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg\",\"keywords\":[\"long\",\"new\",\"short\",\"shoulder\",\"very short\"],\"articleSection\":[\"Hair Health\",\"Hair treatments\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prose.com\/blog\/long-hair-tips#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips\",\"url\":\"https:\/\/prose.com\/blog\/long-hair-tips\",\"name\":\"5 Things I Did to Grow Back My Long Curly Hair |\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg\",\"datePublished\":\"2021-02-18T03:36:46+00:00\",\"dateModified\":\"2021-02-18T04:18:33+00:00\",\"description\":\"After a routine haircut this beauty editor wanted her long hair to grow back ASAP. Here\u2019s exactly how she sped up her curly hair growth.\",\"breadcrumb\":{\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prose.com\/blog\/long-hair-tips\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg\",\"width\":1908,\"height\":1496,\"caption\":\"woman with long, curly hair\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prose.com\/blog\/long-hair-tips#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prose.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hair Health\",\"item\":\"https:\/\/prose.com\/blog\/category-hair-health\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"5 Things I Did to Grow Back My Long Hair After a Cut\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prose.com\/blog\/#website\",\"url\":\"https:\/\/prose.com\/blog\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prose.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prose.com\/blog\/#organization\",\"name\":\"Prose Hair\",\"url\":\"https:\/\/prose.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"width\":1,\"height\":1,\"caption\":\"Prose Hair\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\",\"name\":\"Keely McCormick\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g\",\"caption\":\"Keely McCormick\"},\"url\":\"https:\/\/prose.com\/blog\/author\/keely-mccormickprosehair-com\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Things I Did to Grow Back My Long Curly Hair |","description":"After a routine haircut this beauty editor wanted her long hair to grow back ASAP. Here\u2019s exactly how she sped up her curly hair growth.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prose.com\/blog\/long-hair-tips","og_locale":"en_US","og_type":"article","og_title":"5 Things I Did to Grow Back My Long Curly Hair |","og_description":"After a routine haircut this beauty editor wanted her long hair to grow back ASAP. Here\u2019s exactly how she sped up her curly hair growth.","og_url":"https:\/\/prose.com\/blog\/long-hair-tips","article_published_time":"2021-02-18T03:36:46+00:00","article_modified_time":"2021-02-18T04:18:33+00:00","og_image":[{"width":1908,"height":1496,"url":"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg","type":"image\/jpeg"}],"author":"Keely McCormick","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Keely McCormick","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prose.com\/blog\/long-hair-tips#article","isPartOf":{"@id":"https:\/\/prose.com\/blog\/long-hair-tips"},"author":{"name":"Keely McCormick","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08"},"headline":"5 Things I Did to Grow Back My Long Hair After a Cut","datePublished":"2021-02-18T03:36:46+00:00","dateModified":"2021-02-18T04:18:33+00:00","mainEntityOfPage":{"@id":"https:\/\/prose.com\/blog\/long-hair-tips"},"wordCount":590,"commentCount":0,"publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"image":{"@id":"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg","keywords":["long","new","short","shoulder","very short"],"articleSection":["Hair Health","Hair treatments"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prose.com\/blog\/long-hair-tips#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prose.com\/blog\/long-hair-tips","url":"https:\/\/prose.com\/blog\/long-hair-tips","name":"5 Things I Did to Grow Back My Long Curly Hair |","isPartOf":{"@id":"https:\/\/prose.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage"},"image":{"@id":"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg","datePublished":"2021-02-18T03:36:46+00:00","dateModified":"2021-02-18T04:18:33+00:00","description":"After a routine haircut this beauty editor wanted her long hair to grow back ASAP. Here\u2019s exactly how she sped up her curly hair growth.","breadcrumb":{"@id":"https:\/\/prose.com\/blog\/long-hair-tips#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prose.com\/blog\/long-hair-tips"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/long-hair-tips#primaryimage","url":"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/02\/long-hair-curly.jpg","width":1908,"height":1496,"caption":"woman with long, curly hair"},{"@type":"BreadcrumbList","@id":"https:\/\/prose.com\/blog\/long-hair-tips#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prose.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Hair Health","item":"https:\/\/prose.com\/blog\/category-hair-health"},{"@type":"ListItem","position":3,"name":"5 Things I Did to Grow Back My Long Hair After a Cut"}]},{"@type":"WebSite","@id":"https:\/\/prose.com\/blog\/#website","url":"https:\/\/prose.com\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prose.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prose.com\/blog\/#organization","name":"Prose Hair","url":"https:\/\/prose.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","width":1,"height":1,"caption":"Prose Hair"},"image":{"@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08","name":"Keely McCormick","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g","caption":"Keely McCormick"},"url":"https:\/\/prose.com\/blog\/author\/keely-mccormickprosehair-com"}]}},"_links":{"self":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/14407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/comments?post=14407"}],"version-history":[{"count":11,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/14407\/revisions"}],"predecessor-version":[{"id":14419,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/14407\/revisions\/14419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media\/14415"}],"wp:attachment":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media?parent=14407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/categories?post=14407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/tags?post=14407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}