{"id":15592,"date":"2021-04-09T12:39:38","date_gmt":"2021-04-09T16:39:38","guid":{"rendered":"https:\/\/prose.com\/?p=15592"},"modified":"2025-12-12T13:14:30","modified_gmt":"2025-12-12T18:14:30","slug":"how-supplements-work-with-diet","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/how-supplements-work-with-diet","title":{"rendered":"How Hair Vitamins Can Help Fill Nutritional Gaps"},"content":{"rendered":"\n

A holistic approach to hair<\/h2><\/p>\n\n\n\n

Just like physical health is a multi-factor journey that includes diet, exercise, mindfulness, and understanding your genetics, so is hair health. We\u2019re big believers in a well-rounded lifestyle so your hair (and everything else about you) can feel and look its best. That means eating all those aforementioned nutrients, clocking in regular workouts, and making time for self-care (including scalp massages<\/a>!). They\u2019re all supplements to make a whole.<\/p>

But let\u2019s face it. Sometimes you want French fries and wine over a workout and green smoothie. Or you\u2019re way too stressed out to meditate. Or too bogged down with deadlines to get in a workout. It\u2019s difficult to stay on-point 24\/7. That\u2019s where hair vitamins<\/a> can be useful and why we created Root Source\u2122<\/a>, supplements with hair-healthy nutrients conveniently contained in two plant-based capsules.<\/p><\/p>\n\n\n\n

The science behind Root Source\u2122 hair supplements<\/h2><\/p>\n\n\n\n

We worked closely with a team of scientists to create a GMO-free, gluten-free supplement made with ingredients shown to promote a balanced scalp, encourage hair growth, fight shedding, and boost shine and thickness. Best of all, it\u2019s packed with plenty of ingredients found in nature, including wheat, turmeric, sesame seeds, and California Wild Grape*.<\/p>

To ensure Root Source\u2122 was up to the task, our proprietary hair vitamin base blend made of millet seed extract, wheat, and coriander oil was tested through a 12-week clinical study of 60 women (the full formula includes other ingredients tailored to your unique hair needs).<\/p><\/p>\n\n\n\n

Here\u2019s a primer on each all-star ingredient:<\/p>\n\n\n\n