{"id":1577,"date":"2021-01-27T10:45:05","date_gmt":"2021-01-27T15:45:05","guid":{"rendered":"https:\/\/prose.com\/?p=1577"},"modified":"2022-05-25T13:24:33","modified_gmt":"2022-05-25T17:24:33","slug":"how-to-heat-style-without-damage","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage","title":{"rendered":"7 Tips for Heat Styling Without the Damage"},"content":{"rendered":"\n\n<h2>Strengthen in the shower<\/h2><p>Heat styling on the regular can sizzle the hair\u2019s outer layer, known as the cuticle, making it more apt to lose moisture, become brittle, and break. That\u2019s why it\u2019s important to reinforce weakened strands by using shampoo and conditioner laced with protein (sometimes called keratin) to help fill in gaps in the cuticle layer and make hair less apt to tear and split. At Prose, we have several ingredients that do exactly this: our <a href=\"https:\/\/prose.com\/ingredients\/silk-proteins\" target=\"_blank\" rel=\"noopener noreferrer\">silk proteins<\/a> nourish a damaged cuticle layer; while our heat shield cocktail contains both <a href=\"https:\/\/prose.com\/ingredients\/wheat-and-soy-amino-acids-arginine\" target=\"_blank\" rel=\"noopener noreferrer\">wheat and soy amino acids<\/a> (a.k.a. proteins) to make strands stronger and more resilient.<\/p><h2>Make time to mask<\/h2><p>Boosting the protein in your regular shampoo and conditioner is vital, but, to maximize strengthening results, try to take the time once a week to apply a deep treatment. (Most only take ten minutes!) In addition to an essential protein boost, many Prose custom pre-shampoo masks also contain hydrating ingredients such as <a href=\"https:\/\/prose.com\/ingredients\/argan-sacha-yushi-jojoba-oils\" target=\"_blank\" rel=\"noopener noreferrer\">argan and jojoba oils<\/a> to replenish any moisture lost via leaky (heat-compromised) cuticles. To improve penetration, apply the mask while you\u2019re in a steamy shower or bath, as heat will help with absorption.<\/p><h2>Go easy on your hair<\/h2><p>Have you ever tugged at your hair with a round brush while blow-drying\u2014or yanked a flat iron through frizzy strands to maximize smoothness? You\u2019re not alone; heat styling can be pretty tough on tresses. Therefore, it\u2019s important to be kinder in all other styling tasks: When detangling, start with the ends of your hair using a wide-toothed comb, then slowly, carefully work up to your roots, and when towel drying, gently squeeze, never rub.<\/p><h2>Load up on a heat-protectant styler<\/h2><p>In addition to using a protective shampoo and conditioner infused with the protein-rich heat shield complex, you should also spray on a heat-protectant styling product for extra safe-guarding before blow-drying or ironing. \u201cI tell my clients to think of a heat-protectant product as they would SPF. Apply generously and thoroughly and make sure your strands are fully and evenly coated,\u201d says Nina Dimachki, a stylist in Northville, Michigan. Dimachki also says most heat protectants work best on hair that is at least 50 percent dry (so squeeze dry with a towel or leave wet tresses in a towel turban for ten to fifteen minutes). \u201cContinuing with the SPF analogy, a heat protectant, like SPF, is best absorbed and won\u2019t be diluted, when applied to dryer hair,\u201d explains Dimachki.<\/p><p><strong>Pro Tip:<\/strong> Did you know that <a href=\"https:\/\/prose.com\/products\/custom-leave-in-conditioner\" target=\"_blank\" rel=\"noopener noreferrer\">our leave-in conditioner<\/a> protects your hair up to 450 degrees Fahrenheit?<\/p><h2>Never blow-dry sopping-wet hair<\/h2><p>\u201cBefore you begin blow-drying, get the hair as close to 80 percent dry as possible,\u201d says Dimachki, who suggests leaving your hair in towel turban or air drying for up to twenty minutes. Of course this depends on your hair type, but if possible, don\u2019t immediately reach for the round brush and \u201crough dry\u201d first, using your fingers and the blow-dryer on a medium-heat setting to remove most of the remaining water. Finally, get out your brush and turn up the blow-dryer heat to shape and smooth as your last step. \u201cAt this point, you can further minimize damage by direct the blow-dryer nozzle down the hair shaft, toward the ends,\u201d says Dimachki. \u201cThis cuts down on direct heat applied to the hair, as well as seals the cuticle shut to prevent frizz and boost shine.\u201d<\/p><h2>Adjust the temperature<\/h2><p>Not all hair types need to be smoothed or curled with an iron cranked up to 450 degrees. In fact, most don\u2019t. It\u2019s probably worth it to invest in a heat styling tool that allows you to turn down the temperature as needed. Most hair (fine to medium, colored or curly) can be easily styled using 300 to 380 degrees, while even the thickest, coarsest hair can typically be straightened or curled using about 400-degrees. One caveat: \u201cThe temperature you choose should enable your hair to be smoothed in one pass with a flat iron or one spin with a curling iron. If you\u2019ve turned the temperature dial down so much that you need to run an iron over each section three or four times to get it smooth, then that\u2019s just as damaging,\u201d says Dimachki. Your goal: Find the lowest temperature that still allows you to get your styling done efficiently.<\/p><h2>Be picky about your plates<\/h2><p>\u201cWhen it comes to flat or curling irons, you want to choose models that use ceramic, porcelain or tourmaline in their plates or barrels because they conduct heat evenly,\u201d says Dimachki. \u201cTools that don\u2019t use these materials tend to suffer heat surges while you\u2019re styling, and this can sizzle the hair,\u201d she explains.<\/p>\n\n<div class=\"legacy-pcarousel\"><div class=\"legacy-pcarousel__inset\"><div class=\"legacy-pcarousel__header\">Shop products featured in this story<\/div><!-- .legacy-pcarousel__header --><div class=\"post-deck\">\n  <!-- Product 1 -->\n    <!-- Replace the # with the real product page URL inside the <a> tag -->\n      <a href=\"https:\/\/prose.com\/products\/custom-leave-in-conditioner\">\n        <div class=\"post-product\">\n        <!-- Product img URL goes here inside the src \n        The image URL can be found at Media -> File URL\n        -->\n          <img decoding=\"async\" class=\"card-img-top post-product-img\" src=\"https:\/\/storage.googleapis.com\/prose-blog-media\/1\/2020\/08\/prose-leave-in.jpg \" alt=\"Card image cap\">\n          <div class=\"card-body\">\n            <!-- Product name goes here -->\n            \n            <p class=\"product-text\">Leave-In Conditioner<\/p>\n            <!-- Product price goes here -->\n            <p class=\"product-price\"><small class=\"text-muted\">$25<\/small><\/p>\n          <\/div>\n        <\/div>\n      <\/a>\n  <!-- End of Product 1 -->\n\n  \n\n   <!-- Do NOT delete this close tag -->\n<\/div><\/div><!-- .legacy-pcarousel__inset --><\/div><!-- .legacy-pcarousel -->","protected":false},"excerpt":{"rendered":"<p>Your hair will thank you. <\/p>\n","protected":false},"author":6,"featured_media":6915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[392,389],"tags":[479,278,269,277],"class_list":["post-1577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-damage","category-category-hair-health","tag-new","tag-styling-curling-iron","tag-styling-hair-dryer","tag-styling-straightener"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips for Heat Styling Your Hair | Avoid Hair Heat Damage<\/title>\n<meta name=\"description\" content=\"Most of us have a heat styling tool we couldn\u2019t imagine living without\u2014our strands beg to differ. Here, 7 protective tips on heat styling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Heat Styling Your Hair | Avoid Hair Heat Damage\" \/>\n<meta property=\"og:description\" content=\"Most of us have a heat styling tool we couldn\u2019t imagine living without\u2014our strands beg to differ. Here, 7 protective tips on heat styling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-27T15:45:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-25T17:24:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy-1024x718.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"718\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katherine Martinez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katherine Martinez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#article\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\"},\"author\":{\"name\":\"Katherine Martinez\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/aecfd88f3d52a2ce97584fa7b40426d7\"},\"headline\":\"7 Tips for Heat Styling Without the Damage\",\"datePublished\":\"2021-01-27T15:45:05+00:00\",\"dateModified\":\"2022-05-25T17:24:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\"},\"wordCount\":804,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg\",\"keywords\":[\"new\",\"styling curling iron\",\"styling hair dryer\",\"styling straightener\"],\"articleSection\":[\"Hair damage\",\"Hair Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\",\"url\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\",\"name\":\"Tips for Heat Styling Your Hair | Avoid Hair Heat Damage\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg\",\"datePublished\":\"2021-01-27T15:45:05+00:00\",\"dateModified\":\"2022-05-25T17:24:33+00:00\",\"description\":\"Most of us have a heat styling tool we couldn\u2019t imagine living without\u2014our strands beg to differ. Here, 7 protective tips on heat styling.\",\"breadcrumb\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg\",\"width\":2652,\"height\":1859},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prose.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hair Health\",\"item\":\"https:\/\/prose.com\/blog\/category-hair-health\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"7 Tips for Heat Styling Without the Damage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prose.com\/blog\/#website\",\"url\":\"https:\/\/prose.com\/blog\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prose.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prose.com\/blog\/#organization\",\"name\":\"Prose Hair\",\"url\":\"https:\/\/prose.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"width\":1,\"height\":1,\"caption\":\"Prose Hair\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/aecfd88f3d52a2ce97584fa7b40426d7\",\"name\":\"Katherine Martinez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d246c0c2c8175ef320fbe34db06c54f1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d246c0c2c8175ef320fbe34db06c54f1?s=96&d=mm&r=g\",\"caption\":\"Katherine Martinez\"},\"url\":\"https:\/\/prose.com\/blog\/author\/katherine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips for Heat Styling Your Hair | Avoid Hair Heat Damage","description":"Most of us have a heat styling tool we couldn\u2019t imagine living without\u2014our strands beg to differ. Here, 7 protective tips on heat styling.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage","og_locale":"en_US","og_type":"article","og_title":"Tips for Heat Styling Your Hair | Avoid Hair Heat Damage","og_description":"Most of us have a heat styling tool we couldn\u2019t imagine living without\u2014our strands beg to differ. Here, 7 protective tips on heat styling.","og_url":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage","article_published_time":"2021-01-27T15:45:05+00:00","article_modified_time":"2022-05-25T17:24:33+00:00","og_image":[{"width":1024,"height":718,"url":"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy-1024x718.jpg","type":"image\/jpeg"}],"author":"Katherine Martinez","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Katherine Martinez","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#article","isPartOf":{"@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage"},"author":{"name":"Katherine Martinez","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/aecfd88f3d52a2ce97584fa7b40426d7"},"headline":"7 Tips for Heat Styling Without the Damage","datePublished":"2021-01-27T15:45:05+00:00","dateModified":"2022-05-25T17:24:33+00:00","mainEntityOfPage":{"@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage"},"wordCount":804,"commentCount":0,"publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"image":{"@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg","keywords":["new","styling curling iron","styling hair dryer","styling straightener"],"articleSection":["Hair damage","Hair Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage","url":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage","name":"Tips for Heat Styling Your Hair | Avoid Hair Heat Damage","isPartOf":{"@id":"https:\/\/prose.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage"},"image":{"@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg","datePublished":"2021-01-27T15:45:05+00:00","dateModified":"2022-05-25T17:24:33+00:00","description":"Most of us have a heat styling tool we couldn\u2019t imagine living without\u2014our strands beg to differ. Here, 7 protective tips on heat styling.","breadcrumb":{"@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prose.com\/blog\/how-to-heat-style-without-damage"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#primaryimage","url":"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/12\/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg","width":2652,"height":1859},{"@type":"BreadcrumbList","@id":"https:\/\/prose.com\/blog\/how-to-heat-style-without-damage#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prose.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Hair Health","item":"https:\/\/prose.com\/blog\/category-hair-health"},{"@type":"ListItem","position":3,"name":"7 Tips for Heat Styling Without the Damage"}]},{"@type":"WebSite","@id":"https:\/\/prose.com\/blog\/#website","url":"https:\/\/prose.com\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prose.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prose.com\/blog\/#organization","name":"Prose Hair","url":"https:\/\/prose.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","width":1,"height":1,"caption":"Prose Hair"},"image":{"@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/aecfd88f3d52a2ce97584fa7b40426d7","name":"Katherine Martinez","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d246c0c2c8175ef320fbe34db06c54f1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d246c0c2c8175ef320fbe34db06c54f1?s=96&d=mm&r=g","caption":"Katherine Martinez"},"url":"https:\/\/prose.com\/blog\/author\/katherine"}]}},"_links":{"self":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/1577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/comments?post=1577"}],"version-history":[{"count":12,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/1577\/revisions"}],"predecessor-version":[{"id":23260,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/1577\/revisions\/23260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media\/6915"}],"wp:attachment":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media?parent=1577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/categories?post=1577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/tags?post=1577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}