{"id":158,"date":"2022-04-21T10:50:00","date_gmt":"2022-04-21T14:50:00","guid":{"rendered":"https:\/\/prose.com\/?p=158"},"modified":"2023-03-07T10:25:22","modified_gmt":"2023-03-07T15:25:22","slug":"rice-water-in-hair-care","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/rice-water-in-hair-care","title":{"rendered":"Everything You Need to Know About Rice Water for Hair"},"content":{"rendered":"\n\n

What is rice water?<\/h2>\n\n\n\n

\u201cRice water\u00a0is the starchy water left over after rice is cooked or left to soak,\u201d explains Gina Rivera, Celebrity Stylist & Founder of Phenix Salon Suites<\/a>. It\u2019s made by fermenting rice and straining the\u00a0remains to create a hair potion.<\/p>\n\n\n\n

What nutrients does rice water contain?<\/h2>\n\n\n\n

Fermented rice water<\/a> for hair is proven to have very beneficial properties. It contains a rich source of\u00a0antioxidants, including vitamin E\u00a0and\u00a0oryzanol. These nutrients, along with\u00a0vitamin B\u00a0and\u00a0amino acids, help build\u00a0strong and healthy hair, smooth to help control frizz, and promote hair shine.\u00a0Fermented rice water is also a known source for vitamins A and C.<\/p>\n\n\n\n

What are the benefits of rice water for hair?\u00a0<\/h2>\n\n\n\n

There are plenty of perks when it comes to rice water for hair. \u201cFor one, it will increase the amount of shine instantly,\u201d Rauchut says. \u201cYou will also notice the amount of tangles will diminish. Most of us don’t\u00a0realize when we lack vitamins A, B, and C, which can really improve your hair quality. Not to mention, a lot\u00a0of us are deficient in this, which is unfortunately very common. Lastly, rice water helps keep the hair’s strength intact and decreases the amount of breakage.\u201d\u00a0<\/p>

Rice water for hair can also help protect and repair hair. \u201cThe amino acids in rice water are thought to aid hair regeneration,\u201d Rivera says. \u201cThis combined with the vitamins B and E that are also present may promote hair strength. However, keep in mind that there needs to be additional scientific studies to have conclusive results on the benefits of using rice water.\u201d <\/p>\n\n\n\n

What hair types is rice water best for?<\/h2>\n\n\n\n

\u201cRice water can be used on all types of hair; however, it may work best for coarse or damaged hair that needs some additional care,\u201d Rivera says. It\u2019s especially beneficial for those who are concerned about breakage and dryness. \u201cI like to introduce this homeopathic tradition to my girls who get highlights every six to eight weeks,\u201d Rauchut says. \u201cWhen receiving a service that is \u2018lifting\u2019 or opening the cuticle, often there is a chance you will need an increase in amino acids, which helps keep the structure of our hair intact.\u201d\u00a0<\/p>\n\n\n\n

What is the best way to use rice water for hair?<\/h2>\n\n\n\n

After you shampoo your hair, rinse with cool water and towel dry, suggests Holly Dear, owner\u00a0House of Dear Hair Salon<\/a>\u00a0and\u00a0House of Dear Clean Beauty collection<\/a>. \u201cThen apply rice water onto your scalp and hair and leave on for approximately 20 minutes and rinse again with cool water,\u201d she says. \u201cDo not leave on your hair for long and use it once a month.\u201d\u00a0<\/p>

To pay homage to its original use, Rauchut believes the best way to use rice water for hair is by rinsing your hair with rice water daily. \u201cThe Yao women would dip their hair into the rice water and use a comb to distribute it evenly,\u201d she says. \u201cTraditionally, rice water was used as a shampoo and then they would rinse in a nearby\u00a0river. For at home in the modern day, I believe\u00a0dipping your hair into the rice water and then rinsing with filtered water is the closest\u00a0to the original intention of this cleansing treatment.\u201d<\/p>\n\n\n\n

How can you make your own rice water for hair?<\/h2>\n\n\n\n

First, be sure to wash the rice properly to remove any dirt or other impurities. Rauchut recommends adding water, then rubbing the rice in between your hands so as to extract the content of the rice. When the water becomes cloudy, sieve it into another pot.<\/p>

\u201cRice water can be made by soaking rice and then straining the rice from the water so that you only have rice left,\u201d Rivera says. \u201cIt can also be made by boiling rice using additional water so that rice water is left over. Again, strain rice from the water once the rice is cooked and use the remaining water once cooled on the hair.\u201d<\/p>\n\n\n\n

Are there any side effects to using rice water in hair?<\/h2>\n\n\n\n

Keep in mind you can always have too much of a good thing. \u201cUsing too much or leaving rice water on for too long can cause dryness and damage,\u201d cautions Dear.\u00a0<\/p>

\u201cAlso, if not rinsed out properly, you may feel a little itchy or experience scalp buildup,\u201d Rauchut\u00a0<\/b>says. \u201cSome may even feel\u00a0they have a protein\u00a0buildup.\u00a0I suggest consulting a stylist familiar\u00a0with this routine and make sure to rinse very thoroughly.\u201d\u00a0<\/p>\n\n\n\n

Which Prose products contain rice water? <\/h2>\n\n\n\n

You\u2019ll find fermented rice water among the possible ingredients in Prose\u2019s custom shampoo<\/a>, conditioner<\/a>, and leave-in conditioner<\/a>. If your formula calls for smoothing, unwanted frizz control, and detangling, then you can bet rice water is included in your personalized products. <\/p>\n\n\n

<\/div>
ONLY GOOD HAIR DAYS<\/span>What does your hair need to thrive? Take the consultation to find your formulas.\u00a0<\/span><\/span>START NOW<\/a><\/div>
<\/div>\n","protected":false},"excerpt":{"rendered":"

Behind the viral trend. <\/p>\n","protected":false},"author":6,"featured_media":22382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,15],"tags":[289,283,284,281,287,285,286,479,282,288],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-hair-health","category-ingredient-research","tag-damage-repair","tag-goal-shine","tag-goal-smoothing","tag-goal-volume","tag-hair-loss-high","tag-hair-loss-low","tag-hair-loss-normal","tag-new","tag-rice-water","tag-styling-damage"],"acf":[],"yoast_head":"\nRice Water for Hair: The Benefits and How to Use It<\/title>\n<meta name=\"description\" content=\"Rice water for hair has been trending recently, but is not a new beauty practice by any means. 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