{"id":15891,"date":"2025-08-29T11:35:07","date_gmt":"2025-08-29T15:35:07","guid":{"rendered":"https:\/\/prose.com\/?p=15891"},"modified":"2025-08-29T11:35:34","modified_gmt":"2025-08-29T15:35:34","slug":"what-is-horsetail-good-for","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/what-is-horsetail-good-for","title":{"rendered":"Horsetail for Hair Growth: Benefits & How to Boost Your Locks"},"content":{"rendered":"\n

What is Horsetail?<\/h2>\n\n\n\n

Horsetail<\/a> extract is taken from the horsetail plant, which is technically in the fern family. It\u2019s been around since the Paleozoic Era and has been used to stop hemorrhages and treat kidney disease in the past. The name comes from the appearance of the plant, which looks like the mane and tail of a horse. <\/p>\n\n\n\n

The botanical name for horsetail is Equisetum arvense. It contains high amounts of silica, which is a compound that strengthens hair and nails. In fact, horsetail is one of the plants that contain the highest amount of silica. The plant grows naturally in the Middle East, Europe, and Asia. Generally, horsetail has leaves that are arranged in sheaths and hollow stems.<\/p>\n\n\n\n

What are Horsetail Benefits for Hair?<\/h2>\n\n\n\n

Horsetail extract<\/a> is known to improve the circulation of your blood, which in turn leads to healthy hair follicles. It has antioxidant properties that also work as a detox for your hair and body. When your scalp gets enough blood, it increases its ability to produce more hair. The silica in horsetail has been shown to encourage hair growth and hair thickness. Using horsetail plant extract also impacts your collagen production in a positive way that will improve your hair health and overall look. Since it has been shown to help with hair growth and stimulating the follicles, horsetail has been used in cases of hair loss. There isn\u2019t a large amount of scientific evidence to back up horsetail benefits for hair, but many people swear by its effects in the way that silica interacts with keratin and improves its structure, making hair stronger.<\/p>\n\n\n\n

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How to Use Horsetail for Hair Growth<\/h2>\n\n\n\n

If you\u2019re looking to use horsetail for your hair, there are a couple of ways to go about it. The first one is in the form of a capsule. <\/p>\n\n\n\n

Another way to incorporate horsetail extract into your routine is in a bottled oil. This is the preferred method for people looking to improve their hair loss because they can apply it directly to their heads<\/a>. <\/p>\n\n\n\n

This plant <\/a>also comes in the form of a dried herb that can be used in tea. You can put a few teaspoons of horsetail herb in hot water and let it steep for 10 minutes before you drink it. Do this once a day, every day, to see results. <\/p>\n\n\n\n

A lot of hair growth supplements on the market contain vitamins and minerals as well as horsetail extract for added effect. This is probably the easiest way to use horsetail since it\u2019s combined with other useful hair ingredients. In fact, it\u2019s one of the ingredients in Root Source\u2122<\/a>, a custom hair supplement by Prose.<\/p>\n\n\n\n

Is Horsetail Extract Meant for Horses?<\/h2>\n\n\n\n

We know the name might be confusing, but no, horsetail is not meant for horses. As we said, horsetail was given its name due to its resemblance to a horse\u2019s mane and tail, but it is not designed for horses to ingest. <\/p>\n\n\n\n

You also might be confusing horse shampoo with horsetail extract. There are shampoos on the market that were made for horses but are used by humans to promote healthy hair, but the two are unrelated and don\u2019t contain any horsetail.<\/p>\n\n\n\n

Special Precautions<\/h2>\n\n\n\n

Even though this plant is safe to use, it hasn\u2019t been tested in pregnant or breastfeeding people. Please consult your doctor before taking it if you\u2019re pregnant, breastfeeding, or have a medical condition (e.g. diabetes or low potassium).<\/p>\n\n\n\n

Other Ingredients for Hair Health<\/h2>\n\n\n\n

So, we know now that horsetail helps promote hair growth. But what other natural ingredients out there offer similar benefits to keep your hair shiny and gorgeous? Well, here are a few. <\/p>\n\n\n\n