{"id":16046,"date":"2021-05-05T13:46:19","date_gmt":"2021-05-05T17:46:19","guid":{"rendered":"https:\/\/prose.com\/?p=16046"},"modified":"2021-06-15T17:23:54","modified_gmt":"2021-06-15T21:23:54","slug":"how-to-stretch-natural-hair","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair","title":{"rendered":"The Cut Down: How to Combat Shrinkage and Stretch Natural Hair"},"content":{"rendered":"\n\n<h2>Blow dry method <\/h2>\n\n\n\n<p>This method is the quickest way to stretch your hair without disturbing your curl pattern and takes less than 5 minutes.<\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\">Begin with fully dried hair. Really make sure your roots are dry because wet hair will continue to shrink even after it\u2019s been stretched.\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Using a blowdryer with a nozzle attachment on medium heat, focus directly on the roots of hair while gently tugging at the ends.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">For best results work in sections to shape hair as you go. <\/li><\/ol>\n\n\n\n<h2>Banding method <\/h2>\n\n\n\n<p>This is a heatless method that can be done in just a few hours or overnight. The one drawback to this method is that it will also stretch curls throughout the lengths of your hair.<\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\">Start on fully dried hair and separate hair into 2 pigtails.\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Using cloth hair elastics or scrunchies, begin wrapping the elastics down the length of each ponytail.\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Be sure to wrap all the way down to the ends. For those with longer hair you may need 2 or 3 for each side.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Let hair sit for several hours or overnight for best results. <\/li><\/ol>\n\n\n\n<h2>Bantu method <\/h2>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CCZhq2znfhK\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/tv\/CCZhq2znfhK\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/tv\/CCZhq2znfhK\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Prose: Custom Hair Care (@prose)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Another heatless method to stretching out your length is to set your hair in bantu knots, flat twists or braids. These styles can be done on both wet or dry hair and, depending on the look you\u2019re going for, can be really fun in changing up your style!<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Show off your inches. <\/p>\n","protected":false},"author":29,"featured_media":16055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25,382],"tags":[266,268,479,267],"class_list":["post-16046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-expert-advice","category-expert-tips","tag-curly","tag-frizzy","tag-new","tag-very-curly"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Stretch Natural Hair |<\/title>\n<meta name=\"description\" content=\"Shrinkage can be a bummer, but there are ways to lengthen your strands. Here are a few styles that will help stretch natural hair.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Stretch Natural Hair |\" \/>\n<meta property=\"og:description\" content=\"Shrinkage can be a bummer, but there are ways to lengthen your strands. Here are a few styles that will help stretch natural hair.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-05T17:46:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-15T21:23:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Keely McCormick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Keely McCormick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#article\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\"},\"author\":{\"name\":\"Keely McCormick\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\"},\"headline\":\"The Cut Down: How to Combat Shrinkage and Stretch Natural Hair\",\"datePublished\":\"2021-05-05T17:46:19+00:00\",\"dateModified\":\"2021-06-15T21:23:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\"},\"wordCount\":256,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg\",\"keywords\":[\"curly\",\"frizzy\",\"new\",\"very curly\"],\"articleSection\":[\"Expert Advice\",\"Expert tips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\",\"url\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\",\"name\":\"How to Stretch Natural Hair |\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg\",\"datePublished\":\"2021-05-05T17:46:19+00:00\",\"dateModified\":\"2021-06-15T21:23:54+00:00\",\"description\":\"Shrinkage can be a bummer, but there are ways to lengthen your strands. Here are a few styles that will help stretch natural hair.\",\"breadcrumb\":{\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg\",\"width\":1300,\"height\":900,\"caption\":\"woman with long, brown curly hair smiles\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prose.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Expert Advice\",\"item\":\"https:\/\/prose.com\/blog\/category-expert-advice\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The Cut Down: How to Combat Shrinkage and Stretch Natural Hair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prose.com\/blog\/#website\",\"url\":\"https:\/\/prose.com\/blog\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prose.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prose.com\/blog\/#organization\",\"name\":\"Prose Hair\",\"url\":\"https:\/\/prose.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"width\":1,\"height\":1,\"caption\":\"Prose Hair\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\",\"name\":\"Keely McCormick\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g\",\"caption\":\"Keely McCormick\"},\"url\":\"https:\/\/prose.com\/blog\/author\/keely-mccormickprosehair-com\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Stretch Natural Hair |","description":"Shrinkage can be a bummer, but there are ways to lengthen your strands. Here are a few styles that will help stretch natural hair.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair","og_locale":"en_US","og_type":"article","og_title":"How to Stretch Natural Hair |","og_description":"Shrinkage can be a bummer, but there are ways to lengthen your strands. Here are a few styles that will help stretch natural hair.","og_url":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair","article_published_time":"2021-05-05T17:46:19+00:00","article_modified_time":"2021-06-15T21:23:54+00:00","og_image":[{"width":1300,"height":900,"url":"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg","type":"image\/jpeg"}],"author":"Keely McCormick","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Keely McCormick","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#article","isPartOf":{"@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair"},"author":{"name":"Keely McCormick","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08"},"headline":"The Cut Down: How to Combat Shrinkage and Stretch Natural Hair","datePublished":"2021-05-05T17:46:19+00:00","dateModified":"2021-06-15T21:23:54+00:00","mainEntityOfPage":{"@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair"},"wordCount":256,"commentCount":0,"publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"image":{"@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg","keywords":["curly","frizzy","new","very curly"],"articleSection":["Expert Advice","Expert tips"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair","url":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair","name":"How to Stretch Natural Hair |","isPartOf":{"@id":"https:\/\/prose.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage"},"image":{"@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg","datePublished":"2021-05-05T17:46:19+00:00","dateModified":"2021-06-15T21:23:54+00:00","description":"Shrinkage can be a bummer, but there are ways to lengthen your strands. Here are a few styles that will help stretch natural hair.","breadcrumb":{"@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prose.com\/blog\/how-to-stretch-natural-hair"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#primaryimage","url":"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/05\/how-to-stretch-natural-hair.jpg","width":1300,"height":900,"caption":"woman with long, brown curly hair smiles"},{"@type":"BreadcrumbList","@id":"https:\/\/prose.com\/blog\/how-to-stretch-natural-hair#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prose.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Expert Advice","item":"https:\/\/prose.com\/blog\/category-expert-advice"},{"@type":"ListItem","position":3,"name":"The Cut Down: How to Combat Shrinkage and Stretch Natural Hair"}]},{"@type":"WebSite","@id":"https:\/\/prose.com\/blog\/#website","url":"https:\/\/prose.com\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prose.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prose.com\/blog\/#organization","name":"Prose Hair","url":"https:\/\/prose.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","width":1,"height":1,"caption":"Prose Hair"},"image":{"@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08","name":"Keely McCormick","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g","caption":"Keely McCormick"},"url":"https:\/\/prose.com\/blog\/author\/keely-mccormickprosehair-com"}]}},"_links":{"self":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/16046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/comments?post=16046"}],"version-history":[{"count":16,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/16046\/revisions"}],"predecessor-version":[{"id":16785,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/16046\/revisions\/16785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media\/16055"}],"wp:attachment":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media?parent=16046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/categories?post=16046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/tags?post=16046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}