{"id":1724,"date":"2020-11-28T18:12:24","date_gmt":"2020-11-28T23:12:24","guid":{"rendered":"https:\/\/prose.com\/?p=1724"},"modified":"2025-12-12T13:10:58","modified_gmt":"2025-12-12T18:10:58","slug":"fix-hair-damage-extensions","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/fix-hair-damage-extensions","title":{"rendered":"What To Do If Your Hair Has Been Damaged by Extensions"},"content":{"rendered":"\n<p><h2>Using them on a regular basis is not without risks<\/h2><p>Despite the fact that there are a variety of extensions types\u2014temporary clip-ins you can apply yourself, as well as professionally-applied fusion \u201cglue-in\u201d extensions, micro-link extensions, or tape-in extensions\u2014most options share one unfortunate trait: They tug on your <a style=\"color: #ffa380;\" href=\"https:\/\/prose.com\/blog\/common-scalp-issues-and-concerns.php\" target=\"_blank\" rel=\"noopener noreferrer\">scalp<\/a> and hair.<\/p><p>This constant pulling can weaken existing strands (it\u2019s not unlike wearing a tight <a style=\"color: #ffa380;\" href=\"https:\/\/prose.com\/blog\/easy-gym-hairstyles.php\" target=\"_blank\" rel=\"noopener noreferrer\">ponytail<\/a> in the exact same spot, 24\/7), as well as injure your hair follicles and impact the health of future hair growth. The latter becomes a bigger issue as the extensions grow out and gravity increases that tug.<\/p><p>\u201cIf you want to wear extensions with minimal damage to your hair follicles, you must be very diligent about seeing a professional and getting your extensions re-fit so they don\u2019t pull as aggressively,\u201d says Candy Diaz, a New York City stylist. If you slack off on this commitment, Diaz warns you may suffer <a style=\"color: #ffa380;\" href=\"https:\/\/prose.com\/blog\/hair-damage-causes-and-fixes.php\" target=\"_blank\" rel=\"noopener noreferrer\">breakage<\/a> at the point of the extensions attachment, as well as traction alopecia, which is hair loss caused by chronic pressure and pulling. (Ballerinas and gymnasts who frequently wear tight buns while practicing and performing often see this along their hairline, as do women who wear tight <a style=\"color: #ffa380;\" href=\"https:\/\/prose.com\/blog\/how-to-create-a-pipe-braid.php\" target=\"_blank\" rel=\"noopener noreferrer\">braids<\/a> for months or years).<\/p><h2>Try hair products that strengthen your existing hair and improve elasticity<\/h2><p>The thinking: Stronger, more resilient hair can better withstand all that pulling, says Diaz. At Prose, we use a strengthening cocktail of <a style=\"color: #ffa380;\" href=\"https:\/\/prose.com\/ingredients\/collagene-lilac-hyaluronic-acid\" target=\"_blank\" rel=\"noopener noreferrer\">collagen, lilac and hyaluronic acid<\/a> to repair the hair and make it heartier and better able to stretch, as well as <a style=\"color: #ffa380;\" href=\"https:\/\/prose.com\/ingredients\/silk-proteins\" target=\"_blank\" rel=\"noopener noreferrer\">silk proteins<\/a> to reinforce weakened strands and minimize tearing.<\/p><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"gbda-custom-cta\" style=\"background-image:url(https:\/\/storage.googleapis.com\/prose-blog-media\/1\/2020\/10\/d-blog-article-redirects_ingredients-1.jpg)\"><span class=\"cta-title\" style=\"color:#FFFFFF\">ONLY GOOD HAIR DAYS\u2014<\/span><span class=\"cta-text\" style=\"color:#FFFFFF\">What goes into your Prose is just as good as what you get out of it.<\/span><a class=\"cta-button\" href=\"https:\/\/prose.com\/ingredients\">SEE ALL INGREDIENTS<\/a><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><h2>Treat your scalp weekly<\/h2><p>Diaz also suggests a weekly application of coconut oil or aloe vera gel to the scalp before shampooing. This will nourish the hair follicles and may help counteract some of the pressure-related damage inflicted by the extensions. \u201cJust massage the<a href=\"https:\/\/prose.com\/blog\/best-oil-for-your-hair-type.php\"> oil<\/a> or gel into your scalp, leave it on for twenty minutes\u2014or, overnight, if you can\u2014then wash out,\u201d Diaz suggests. It\u2019s also helpful, Diaz, says, to consider taking the occasional break from professional extensions. If you can\u2019t live without the added<a href=\"https:\/\/prose.com\/blog\/tips-for-volumizing-fine-hair.php\"> fullness<\/a> or length, the aforementioned, temporary clip-ins may be able to provide enough improvement to get you through, while you let your hair and scalp heal.<\/p><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"gbda-custom-cta\" style=\"background-image:url(https:\/\/storage.googleapis.com\/prose-blog-media\/1\/2020\/10\/d-blog-article-redirects_consultation-1.jpg)\"><span class=\"cta-title\" style=\"color:#FFFFFF\">ONLY GOOD HAIR DAYS\u2014<\/span><span class=\"cta-text\" style=\"color:#FFFFFF\">Think of us as your partner in haircare. Start with our innovative consultation.<\/span><a class=\"cta-button\" href=\"prose.com\/consultation\">GET YOUR FORMULA<\/a><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Extensions can be used to mask damaged hair, but are sometimes just as (if not more) harmful than other styles. Learn how to snap back from damage and preserve hair health.<\/p>\n","protected":false},"author":29,"featured_media":12972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,4,17],"tags":[479,320,319,344],"class_list":["post-1724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grooming","category-hair-tips","category-scalp-care","tag-new","tag-sensitivity-high","tag-sensitivity-medium","tag-treatment-extensions"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Fix Damage Caused by Extensions<\/title>\n<meta name=\"description\" content=\"Extensions can be used to mask damaged hair, but are sometimes just as (if not more) harmful than other styles. Learn how to snap back from damage and preserve hair health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Fix Damage Caused by Extensions\" \/>\n<meta property=\"og:description\" content=\"Extensions can be used to mask damaged hair, but are sometimes just as (if not more) harmful than other styles. Learn how to snap back from damage and preserve hair health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-28T23:12:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T18:10:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-blog.prose.com\/1\/2019\/01\/hair-extensions.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Keely McCormick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Keely McCormick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions#article\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions\"},\"author\":{\"name\":\"Keely McCormick\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\"},\"headline\":\"What To Do If Your Hair Has Been Damaged by Extensions\",\"datePublished\":\"2020-11-28T23:12:24+00:00\",\"dateModified\":\"2025-12-12T18:10:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions\"},\"wordCount\":441,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2019\/01\/hair-extensions.jpg\",\"keywords\":[\"new\",\"sensitivity high\",\"sensitivity medium\",\"treatment extensions\"],\"articleSection\":[\"Grooming\",\"Hair Tips\",\"Scalp Care\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions\",\"url\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions\",\"name\":\"How to Fix Damage Caused by Extensions\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/fix-hair-damage-extensions#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2019\/01\/hair-extensions.jpg\",\"datePublished\":\"2020-11-28T23:12:24+00:00\",\"dateModified\":\"2025-12-12T18:10:58+00:00\",\"description\":\"Extensions can be used to mask damaged hair, but are sometimes just as (if not more) harmful than other styles. 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