{"id":19491,"date":"2021-11-30T11:00:00","date_gmt":"2021-11-30T16:00:00","guid":{"rendered":"https:\/\/prose.com\/?p=19491"},"modified":"2022-01-26T13:04:44","modified_gmt":"2022-01-26T18:04:44","slug":"acerola-extract-hair-care-ingredient","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient","title":{"rendered":"Ingredient Deep Dive: Acerola Extract"},"content":{"rendered":"\n\n<p>What makes the sweet berry such a sweet treat in every sense of the word is its sky-high levels of vitamin C. It is also known to contain many other vitamins and minerals, including beta-carotene, lutein, niacin, thiamine, riboflavin, folic acid, pyridoxine,\u00a0and pantothenic acid. That\u2019s what makes acerola such a potent ingredient for hair health. Like <a href=\"https:\/\/prose.com\/ingredients\/witch-hazel-extract\">witch hazel<\/a>, acerola is a known astringent, so it\u2019s excellent for treating breakouts and boosting skin elasticity.<\/p>\n\n\n\n<h2>How to add acerola into your routine<\/h2>\n\n\n\n<p>To reap the rewards of acerola, you can also add it to your diet by sprinkling its berries into yogurt, smoothies, or oatmeal. When eating fresh acerola berries, keep in mind that they ripen quickly, and the more they ripen, the more vitamin C they lose, so you\u2019ll want to eat them at their peak to maximize the nutritional perks. As a food, acerola has plenty of additional nutritional benefits, including being rich in calcium, iron, niacin (vitamin B-3), phosphorus, riboflavin (vitamin B-2), and thiamine (vitamin B-1).\u00a0<\/p>\n\n\n\n<h2>The beauty benefits of acerola<\/h2>\n\n\n\n<p>Despite their small stature, acerola packs a serious punch, which is why it has been popping up on hair care ingredient labels, including for shampoos, conditioners, <a href=\"https:\/\/prose.com\/pages\/supplements\">hair supplements<\/a>, and serums. So, what makes acerola a hair helper? These three factors explain what makes this ingredient special. <\/p>\n\n\n\n<p>1. It&#8217;s loaded with vitamin C<\/p><p>A true superhero ingredient for hair and skin, acerola is chock full of the stuff. In fact, a study published in the journal <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0308814610014019\"><i>Food Chemistry<\/i><\/a> found that acerola had higher levels of vitamin C than other more commonly known fruits, even surpassing oranges and strawberries, particularly when it was grown organically. That research also found acerola to be loaded with vitamin A. Thanks to its antioxidant properties, vitamin C fights the damaging effects of free radicals, pollutants and chemicals, protecting hair follicles in the process. Additionally, the vitamin C from acerola boosts the delivery and absorption of iron, a key nutrient to hair.<\/p><p>2. It contains additional antioxidants.<\/p><p>Vitamin C is just one of several antioxidants in acerola. Another study published in <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0308814610001172\"><i>Food Chemistry<\/i><\/a> found acerola to be especially rich in antioxidants. Other phenolic compounds (plant substances) help ward off free radical damage, assisting hair growth in the process, such as carotenoids and flavonoids. The latter prevents an enzyme that converts testosterone into DHT, which is linked to shrinking hair follicles, leading to hampered hair growth over time. Plus, all those antioxidants protecting strands will also help preserve your hair color, saving it from the stressors that can lead to color fade.<\/p><p>3. It boosts collagen production.<\/p><p><a href=\"https:\/\/prose.com\/ingredients\/acacia-collagen\">Collagen<\/a> is essential to healthy hair and skin, and acerola can help stimulate it. The protein is what makes up the structure of hair and skin. A loss of collagen can lead to thinning hair and <a href=\"https:\/\/prose.com\/blog\/what-causes-hair-loss-trichologist.php\">hair loss<\/a>, as well as fine lines and wrinkles, so it\u2019s crucial to slowing the signs of aging. Plus, collagen can prevent follicle damage and even premature graying. <\/p>\n\n\n\n<h2>Wrap up<\/h2>\n\n\n\n<p>From its high levels of vitamin C to its potential to increase collagen production, there\u2019s many reasons to love acerola. You can reap its rewards internally through your diet or topically via beauty products such as hair supplements. Either way, adding this superfood to your routine can be beneficial. <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Like a cherry, but better.<\/p>\n","protected":false},"author":29,"featured_media":19492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,15],"tags":[266,268,479,264,267,265],"class_list":["post-19491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-hair-health","category-ingredient-research","tag-curly","tag-frizzy","tag-new","tag-smooth","tag-very-curly","tag-wavy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is Acerola Extract | At Length by Prose Hair<\/title>\n<meta name=\"description\" content=\"In haircare, these berries are praised for their high vitamin C levels, antioxidants, and their help with hair shedding and hair growth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Acerola Extract | At Length by Prose Hair\" \/>\n<meta property=\"og:description\" content=\"In haircare, these berries are praised for their high vitamin C levels, antioxidants, and their help with hair shedding and hair growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-30T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-26T18:04:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Keely McCormick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Keely McCormick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#article\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\"},\"author\":{\"name\":\"Keely McCormick\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\"},\"headline\":\"Ingredient Deep Dive: Acerola Extract\",\"datePublished\":\"2021-11-30T16:00:00+00:00\",\"dateModified\":\"2022-01-26T18:04:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\"},\"wordCount\":555,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg\",\"keywords\":[\"curly\",\"frizzy\",\"new\",\"smooth\",\"very curly\",\"wavy\"],\"articleSection\":[\"Hair Health\",\"Ingredient Research\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\",\"url\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\",\"name\":\"What Is Acerola Extract | At Length by Prose Hair\",\"isPartOf\":{\"@id\":\"https:\/\/prose.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg\",\"datePublished\":\"2021-11-30T16:00:00+00:00\",\"dateModified\":\"2022-01-26T18:04:44+00:00\",\"description\":\"In haircare, these berries are praised for their high vitamin C levels, antioxidants, and their help with hair shedding and hair growth.\",\"breadcrumb\":{\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg\",\"width\":1300,\"height\":900,\"caption\":\"acerola berries\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prose.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hair Health\",\"item\":\"https:\/\/prose.com\/blog\/category-hair-health\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ingredient Deep Dive: Acerola Extract\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prose.com\/blog\/#website\",\"url\":\"https:\/\/prose.com\/blog\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/prose.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prose.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prose.com\/blog\/#organization\",\"name\":\"Prose Hair\",\"url\":\"https:\/\/prose.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"contentUrl\":\"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg\",\"width\":1,\"height\":1,\"caption\":\"Prose Hair\"},\"image\":{\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08\",\"name\":\"Keely McCormick\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g\",\"caption\":\"Keely McCormick\"},\"url\":\"https:\/\/prose.com\/blog\/author\/keely-mccormickprosehair-com\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Is Acerola Extract | At Length by Prose Hair","description":"In haircare, these berries are praised for their high vitamin C levels, antioxidants, and their help with hair shedding and hair growth.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient","og_locale":"en_US","og_type":"article","og_title":"What Is Acerola Extract | At Length by Prose Hair","og_description":"In haircare, these berries are praised for their high vitamin C levels, antioxidants, and their help with hair shedding and hair growth.","og_url":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient","article_published_time":"2021-11-30T16:00:00+00:00","article_modified_time":"2022-01-26T18:04:44+00:00","og_image":[{"width":1300,"height":900,"url":"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg","type":"image\/jpeg"}],"author":"Keely McCormick","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Keely McCormick","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#article","isPartOf":{"@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient"},"author":{"name":"Keely McCormick","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08"},"headline":"Ingredient Deep Dive: Acerola Extract","datePublished":"2021-11-30T16:00:00+00:00","dateModified":"2022-01-26T18:04:44+00:00","mainEntityOfPage":{"@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient"},"wordCount":555,"commentCount":0,"publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"image":{"@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg","keywords":["curly","frizzy","new","smooth","very curly","wavy"],"articleSection":["Hair Health","Ingredient Research"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient","url":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient","name":"What Is Acerola Extract | At Length by Prose Hair","isPartOf":{"@id":"https:\/\/prose.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage"},"image":{"@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage"},"thumbnailUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg","datePublished":"2021-11-30T16:00:00+00:00","dateModified":"2022-01-26T18:04:44+00:00","description":"In haircare, these berries are praised for their high vitamin C levels, antioxidants, and their help with hair shedding and hair growth.","breadcrumb":{"@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#primaryimage","url":"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2021\/11\/acerola.jpg","width":1300,"height":900,"caption":"acerola berries"},{"@type":"BreadcrumbList","@id":"https:\/\/prose.com\/blog\/acerola-extract-hair-care-ingredient#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prose.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Hair Health","item":"https:\/\/prose.com\/blog\/category-hair-health"},{"@type":"ListItem","position":3,"name":"Ingredient Deep Dive: Acerola Extract"}]},{"@type":"WebSite","@id":"https:\/\/prose.com\/blog\/#website","url":"https:\/\/prose.com\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/prose.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prose.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prose.com\/blog\/#organization","name":"Prose Hair","url":"https:\/\/prose.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","contentUrl":"https:\/\/cdn-blog.prose.com\/1\/2018\/05\/prose-logo-fulltext.svg","width":1,"height":1,"caption":"Prose Hair"},"image":{"@id":"https:\/\/prose.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/cd00aa1df81e8b84cc05265f0413de08","name":"Keely McCormick","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prose.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e32e7e9d404f9df4490dadb92b7ab6c4?s=96&d=mm&r=g","caption":"Keely McCormick"},"url":"https:\/\/prose.com\/blog\/author\/keely-mccormickprosehair-com"}]}},"_links":{"self":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/19491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/comments?post=19491"}],"version-history":[{"count":5,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/19491\/revisions"}],"predecessor-version":[{"id":19497,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/posts\/19491\/revisions\/19497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media\/19492"}],"wp:attachment":[{"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/media?parent=19491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/categories?post=19491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prose.com\/blog\/wp-json\/wp\/v2\/tags?post=19491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}