{"id":22138,"date":"2022-04-08T12:38:37","date_gmt":"2022-04-08T16:38:37","guid":{"rendered":"https:\/\/prose.com\/?p=22138"},"modified":"2025-06-19T07:14:36","modified_gmt":"2025-06-19T11:14:36","slug":"dull-hair-fixes","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/dull-hair-fixes","title":{"rendered":"How to Fix Dull Hair According to a Celeb Hairstylist"},"content":{"rendered":"\n<p><h2>First off: What causes dull hair?<\/h2><\/p>\n\n\n\n<p><p>Like many things, there isn\u2019t a simple, straightforward answer to this question. A few things can actually cause dull hair. This includes using hot styling tools on very high heat and overprocessing the hair with too many chemicals\u2014both of which can damage the hair.<\/p><p>\u201cUsing the wrong product or too much of a product can cause issues as well, especially if you fail to clarify the hair periodically to remove buildup,\u201d adds Rivera.<\/p><p>Rivera also highlights fine hair as the hair type that\u2019s most susceptible to becoming dull and fragile. Unlike other hair types\u2014which boasts hair shafts that consist of the cortex, the cuticle, and the medulla\u2014fine hair has thinner hair strands than most due to the absence of the medulla in its hair shafts.<\/p><\/p>\n\n\n\n<p><h2>How can you tell if you have dull hair?<\/h2><\/p>\n\n\n\n<p><p>Dull hair is easy to spot. When you notice your hair has lost its luster and shine, it\u2019s officially time to beautify your hair routine.&nbsp;<\/p><p>\u201cThe hair\u2019s color can also look brassy for blondes and those with highlights, or mousey and flat for those with darker hair tones,\u201d shares Rivera, adding that poor diet and certain medications can also contribute to lifeless locks.<\/p><p>The good news? Dull hair is reversible.<\/p><\/p>\n\n\n\n<p><h2>How do you fix dull hair?<\/h2><\/p>\n\n\n\n<p><p>Simply put, you can fix dull hair with the help of clarifying treatments.&nbsp;<\/p><p>Clarifying treatments, courtesy of specialty <a href=\"https:\/\/prose.com\/products\/custom-shampoo\">shampoos<\/a>, help to unclog the hair follicles, which have likely been exposed to hard water residue, sun exposure, pollution, and product buildup.<\/p><p>Prefer an at-home remedy? Rivera recommends using a paste consisting of baking soda and water. How to use: Combine these two ingredients and massage the paste from the scalp to the ends. Let it sit for five minutes before rinsing off. Use this makeshift hair mask regularly for optimal results.<\/p><\/p>\n\n\n\n<p><h2>Which haircare ingredients should you be avoiding?<\/h2><\/p>\n\n\n\n<p><p>The next time you need to stock up on shampoo, refer back to Rivera\u2019s nugget of haircare wisdom: \u201cAvoid anything that is harsh on the scalp.\u201d This includes ingredients like <a href=\"https:\/\/prose.com\/blog\/benefits-of-sulfate-free-hair-care.php\" target=\"_blank\" rel=\"noopener\">sulfates<\/a>, parabens, and other preservatives that work to increase the product\u2019s longevity. These ingredients work to keep its product lively makeup\u2014not your hair.<\/p><p>Shampoo aside, hair products that are heavy in sodium chloride (\u201cit\u2019s basically salt,\u201d according to Rivera) and sodium lauryl sulfate, a thickening agent, should also be avoided whenever possible due to their harsh effect on hair.<\/p><\/p>\n\n\n\n<p><h3>Why you should be using a sulfate-free shampoo<\/h3><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Is Shampoo Bad for Your Hair? | Why Going Sulfate Free Works | The Cut Down Episode 4\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/XVwdfxDS3A0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><h2>How can I get healthy, soft hair?<\/h2><\/p>\n\n\n\n<p><p>\u201cAs I always say, healthy hair starts with a healthy scalp,\u201d says Rivera. \u201cThe hair strands should be consistent in dimension and strength from root to ends.\u201d<\/p><p>Beyond implementing a haircare routine that includes vitamin-rich products boasting <a href=\"https:\/\/prose.com\/ingredients\/biotin\">biotin<\/a> and <a href=\"https:\/\/prose.com\/ingredients\/acacia-collagen\">collagen<\/a> (which is still very vital!), Rivera also recommends keeping a few tips in mind:&nbsp;<\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use styling tools with infrared technology.<\/b> \u201cBecause they lock the moisture into the hair, almost like a spa treatment,\u201d she says.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Leave professional treatments to the experts.<\/b> While complex, at-home treatments may be tempting, enlisting the help of a professional when you\u2019re looking to incorporate potent chemicals is highly encouraged. In this case, choosing the more convenient option (i.e. dyeing your hair at home) may unintentionally wreak havoc on your hair.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Treat yourself to regular scalp massages.<\/b> As previously mentioned, having a healthy scalp is the root of shiny, healthy hair. So, why not give it the attention it deserves via a five-minute daily scalp massage? \u201cThis will increase blood flow which contributes to scalp health,\u201d shares Rivera.<\/li><li aria-level=\"1\"><b>Limit hair\u2019s exposure to the elements.<\/b> \u201cWear a hat or scarf when outside,\u201d says Rivera, while also emphasizing the importance of prioritizing a well-rounded health regimen: \u201cAlways eat a well-balanced diet rich in vitamins and nutrients.\u201d<\/li><\/ol><\/p>\n\n\n\n<p><h2>Wrap up<\/h2><\/p>\n\n\n\n<p>For a personalized routine that takes your individual hair goals into account, like trading in dull hair for shiny hair, give Prose a try. Take the consultation <a href=\"https:\/\/prose.com\/\">here<\/a> to discover your custom formula. <\/p>\n\n\n\n<section class=\"block--full-width-cta section\">\n  <div class=\"container\">\n    <div class=\"cta-card\">\n            <p>Always made to order. Never made to waste.<\/p>\n      \n            <h2 class=\"heading-3\">Exclusive Trial Offer Get 60% Off + Free Gift<\/h2>\n      \n            <div class=\"links\">\n          \n<a href=\"https:\/\/prose.com\" target=\"\" class=\"button button primary\">\n  Get Your Formula<\/a>\n      <\/div>\n                    <img decoding=\"async\" width=\"1350\" height=\"500\" src=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1.jpg\" class=\"cta-background-image\" alt=\"Woman with curly hair\" srcset=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1.jpg 1350w, https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1-600x222.jpg 600w, https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1-1200x444.jpg 1200w, https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1-768x284.jpg 768w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/>          <\/div>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Shine on. <\/p>\n","protected":false},"author":29,"featured_media":22148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,393],"tags":[266,268,283,479,264,267,265],"class_list":["post-22138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-hair-health","category-hair-treatments","tag-curly","tag-frizzy","tag-goal-shine","tag-new","tag-smooth","tag-very-curly","tag-wavy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Fix Dull Hair According to a Celeb Hairstylist<\/title>\n<meta name=\"description\" content=\"A deep dive on what causes dull hair and the steps you can take to revitalize your strands straight from a celebrity hairstylist.\" \/>\n<meta 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