{"id":28388,"date":"2023-10-30T10:55:02","date_gmt":"2023-10-30T14:55:02","guid":{"rendered":"https:\/\/prose.com\/?p=28388"},"modified":"2025-12-12T13:02:32","modified_gmt":"2025-12-12T18:02:32","slug":"vitamin-c-for-skin","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/vitamin-c-for-skin","title":{"rendered":"What Does Vitamin C Do for Your Skin? (7 Benefits, Explained)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What is Vitamin C and How Does it Work for the Skin?<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Protects Against Sun Damage<\/h2>\n\n\n\n<p>Harsh ultraviolet light can cause severe skin damage without proper protection. But vitamin C, with its high levels of antioxidants, can add an extra barrier against the sun&#8217;s harmful rays.&nbsp;But this doesn&#8217;t mean it can replace sunscreen!<\/p>\n\n\n\n<p>Too much sun exposure can cause the skin to develop excess free radicals, which may damage cells and collagen. The antioxidants in vitamin C can blunt the effects of free radicals, minimizing harm to your skin. While vitamin&nbsp;C shouldn&#8217;t be used&nbsp;instead of SPF, it does offer some much-needed extra protection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Reduces&nbsp;Hyperpigmentation<\/h2>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CuXtCFnJdgf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CuXtCFnJdgf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CuXtCFnJdgf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Prose: Custom Beauty (@prose)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hyperpigmentation refers to the overproduction of melanin in certain areas of the skin. This can appear as anything from sunspots to melasma. While not harmful, hyperpigmentation is a common skin concern.&nbsp;<\/p>\n\n\n\n<p>Vitamin C inhibits melanin production, making it a popular solution for those looking to fade hyperpigmentation. Over time, this can diminish discoloration and even out your complexion overall. With regular use, vitamin C can even prevent hyperpigmentation before it appears.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Hydrates and Brightens<\/h2>\n\n\n\n<p>Hydration is key to getting the <a href=\"https:\/\/prose.com\/what-is-glass-skin.php\">glass skin<\/a> you&#8217;ve been striving for. Without it, your skin risks becoming dry and scaly. But <a href=\"https:\/\/prose.com\/products\/custom-moisturizer\">moisturizer<\/a> isn&#8217;t the only way to keep your complexion properly hydrated.&nbsp;<\/p>\n\n\n\n<p>Vitamin C has been found to help the skin retain water, keeping it moisturized throughout the day. It may even strengthen your skin&#8217;s outermost layer for greater protection against water loss.&nbsp;<\/p>\n\n\n\n<p>The nutrient also works to smooth the skin and combat dullness. This can leave your complexion hydrated and glowing when used consistently.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Boosts&nbsp;Collagen Production<\/h2>\n\n\n\n<p>Collagen is a protein that occurs naturally in the body as part of connective tissue, supporting everything from tendons to hair. Your body produces less collagen as you age, which can result in visible signs of aging.&nbsp;Vitamin C is an important part of collagen growth. Adding it to your <a href=\"https:\/\/prose.com\/how-to-build-a-skincare-routine.php\">skincare routine<\/a> can speed up production, leave your skin plump and prevent it from sagging. It can also help preserve existing collagen to keep your complexion firm and youthful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Smoothes Out Wrinkles<\/h2>\n\n\n\n<p>In addition to collagen, vitamin C promotes the growth of elastin, another natural protein. High elastin production makes your skin more flexible, reducing the effect of factors like sun exposure and environmental pollutants.&nbsp;<\/p>\n\n\n\n<p>By boosting your elastin levels, you can also prevent and smooth out wrinkles in your complexion. Higher elasticity means suppler skin that resists the development of fine lines. Applying vitamin C regularly can keep your face smooth and glassy while boosting your elastin levels to minimize the effects of aging.&nbsp;<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"gbda-custom-cta\" style=\"background-image:url(https:\/\/cdn-blog.prose.com\/uploads\/2023\/08\/Blog-Image-11.png)\"><span class=\"cta-title\" style=\"color:#FFFFFF\">Prose Beauty<\/span><span class=\"cta-text\" style=\"color:#FFFFFF\">Explore a Custom Skincare routine.<\/span><a class=\"cta-button\" href=\"https:\/\/prose.com\/consultation\/category\">Take the free consultation now.<\/a><\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">6. Fades Scars<\/h2>\n\n\n\n<p>Extra collagen production combined with anti-inflammatory properties makes vitamin C extremely useful for repairing damaged tissue. Having a vitamin C deficiency may actually make conditions like acne take longer to heal. Applying the nutrient regularly can help blemishes heal faster, making them less likely to scar.&nbsp;<\/p>\n\n\n\n<p>Existing scars may also benefit from vitamin C, thanks to the collagen boost that supports connective tissue. Over time, scars left by acne and other wounds can fade away for a clearer complexion.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Evens Skin Tone<\/h2>\n\n\n\n<p>An uneven skin tone can be caused by a variety of factors, including rosacea and hormones. But no matter the cause, vitamin C may be able to help.&nbsp;<\/p>\n\n\n\n<p>Because vitamin C is anti-inflammatory and full of antioxidants, it is naturally suited to reducing skin redness. It can also help repair damaged capillaries that cause blotchiness for a more even complexion. Applying vitamin C after cleansing may, in time, give you the ultra-smooth skin tone you&#8217;ve been looking for.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;How to Add Vitamin&nbsp;C to Your Skincare Routine<\/h2>\n\n\n\n<p>Vitamin C can do a lot for your skin. For best results, it&#8217;s important to incorporate the nutrient properly into your skincare routine. Here are some tips to help you out.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Apply It at the Right Time<\/h3>\n\n\n\n<p>Knowing <a href=\"https:\/\/prose.com\/serum-or-moisturizer-first.php\">when to apply vitamin C<\/a> is essential for achieving the desired&nbsp;effects. It&#8217;s best to apply the nutrient after cleansing but before dabbing on your moisturizer for the greatest success with each product.&nbsp;<\/p>\n\n\n\n<p>If you&#8217;ve opted for a <a href=\"https:\/\/prose.com\/products\/custom-serum\">vitamin C serum<\/a>, the time of day is also an important factor. It&#8217;s usually best to apply the product at night, as the body naturally repairs itself during sleep. However, some formulas advise you to apply the serum in the morning for the best results.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Combine It With a Healthy Diet&nbsp;<\/h3>\n\n\n\n<p><a href=\"https:\/\/prose.com\/products\/custom-hair-supplements\">Supplements<\/a> and foods rich in vitamin&nbsp;C (like oranges, berries and peppers) can spread the effects across your entire body. This may give you a collagen boost in the lowest layers of your skin, keeping your complexion radiant from the inside out.&nbsp;<\/p>\n\n\n\n<p>Vitamin C is a healthy addition to any diet that enhances your wellness overall. However, research suggests the best way to experience the nutrient&#8217;s effects is by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5605218\/\">applying it topically<\/a> to your skin.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Find a Formula Made Just for You&nbsp;<\/h3>\n\n\n\n<p>Ready to design a serum filled with vitamin C and other ingredients your skin (<a href=\"https:\/\/prose.com\/products\/haircare\">and hair<\/a>) will love? Take the Prose&nbsp;<a href=\"https:\/\/prose.com\/consultation\/skincare\">skin consultation<\/a> today to find a formula unique to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A powerhouse skincare ingredient! <\/p>\n","protected":false},"author":29,"featured_media":28393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[483],"tags":[261,507,527,525,479,251,489,486],"class_list":["post-28388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-health","tag-dry","tag-fine-line","tag-fine-lines","tag-ingredient","tag-new","tag-oily","tag-skin","tag-skincare"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Does Vitamin C Do for Your Skin: Top 7 Benefits | Prose<\/title>\n<meta name=\"description\" content=\"What are the benefits of vitamin C? We&#039;ve broken down 7 benefits of vitamin C for skin, along with skincare tips for making the most of them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prose.com\/blog\/vitamin-c-for-skin\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Does Vitamin C Do for Your Skin: Top 7 Benefits | Prose\" \/>\n<meta property=\"og:description\" content=\"What are the benefits of vitamin C? 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