{"id":28668,"date":"2023-12-23T11:36:45","date_gmt":"2023-12-23T16:36:45","guid":{"rendered":"https:\/\/prose.com\/?p=28668"},"modified":"2025-06-19T07:57:29","modified_gmt":"2025-06-19T11:57:29","slug":"6-myths-about-oily-skin-debunked","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/6-myths-about-oily-skin-debunked","title":{"rendered":"6 Myths About Oily Skin, Debunked"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Myth #1: Overwashing oily skin will help control oil production.<\/h2>\n\n\n\n<p>Obsessively washing away your excess oil might seem like the initial solution to clean skin, but overwashing can signal your skin that it\u2019s dehydrated, which can cause it to produce <em>more <\/em>oil to compensate. \u201cYou also should be mindful of using the right ingredients that won\u2019t strip your skin or break down your moisture barrier,\u201d says <a href=\"https:\/\/jessbowersnyc.com\/\">Jess Bowers<\/a>, an aesthetician in New York City. For example, <a href=\"https:\/\/prose.com\/best-face-cleanser.php#Oily-Skin\">face washes<\/a> with <a href=\"https:\/\/prose.com\/ingredients\/oat-oil\">oat oil<\/a> will cleanse and hydrate skin without feeling too heavy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #2: Sunscreen will clog your pores.<\/h2>\n\n\n\n<p>Sunscreen should be a no-brainer year-round. Lucky for us, gone are the days we have to worry about thick, slick, pore-clogging SPFs making oily skin feel worse. Today\u2019s formulas are non-greasy and feel weightless on your skin while protecting it from broad-spectrum UV rays. Look for \u201cnon-comedogenic\u201d and \u201coil-free\u201d on the packaging to help skin feel decongested.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #3: You can skip the moisturizer.<\/h2>\n\n\n\n<p>Healthy skin is moisturized skin. A friendly reminder: Your skin is overproducing sebum because it\u2019s dehydrated. Just because it may feel slick, it doesn\u2019t mean you should forgo a proper moisturizer. Focus on a regimen that helps balance the skin\u2019s moisture levels to prevent an overproduction of oil. In addition to a face wash, use a <a href=\"https:\/\/prose.com\/best-moisturizer.php\">face moisturizer<\/a> specifically formulated with ingredients to help control sebum, like <a href=\"https:\/\/prose.com\/ingredients\/niacinamide\">niacinamide<\/a> (which also aims to even out hyperpigmentation).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #4: Oily skin doesn\u2019t show signs of aging.<\/h2>\n\n\n\n<p>\u201cThe influx of oil helps maintain skin moisture and [protects] the skin barrier. This can reduce the appearance of fine lines and make it more resilient against environmental factors like sun exposure and pollution,\u201d says Bowers. While oily skin might show fewer fine lines, it still needs proper TLC to keep it looking its best.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #5: Oily skin is more high maintenance.<\/h2>\n\n\n\n<p>Unless you love a 10-step skincare routine in the name of self-care, the truth is that taking care of your skin (no matter your skin type) doesn\u2019t need to be complicated. \u201cI would keep products simple,\u201d says Bowers. \u201cProducts and ingredients that are excessively irritating or contain a lot of alcohol can be too harsh and should be avoided. You should also steer clear of physical exfoliation and opt for chemical exfoliators like salicylic acid. Exfoliation is great for skin overall, but severe physical exfoliation can damage the skin\u2019s barrier, causing irritation and dryness that can result in the skin producing more oil,\u201d says LoGerfo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #6: Changing your diet and lifestyle doesn\u2019t affect your skin.<\/h2>\n\n\n\n<p>Oily skin, in many cases, is genetic. Regardless of your skin type, your skin will still benefit from a nutrient-rich diet, regular exercise, and keeping stress under control (as stress increases cortisol levels associated with increased oil production). For hydration from the inside out, \u201cmake sure to drink a lot of water,\u201d says Bowers. And to \u201chelp balance hormone fluctuations [that can impact your skin], ensure you\u2019re getting enough sleep,\u201d says Bowers.<\/p>\n\n\n\n<p>Whether you have oily, combination, sensitive, or dry skin, Prose custom skincare is designed to help you understand your skin type and tailor the right ingredients. Take the <a href=\"https:\/\/prose.com\/consultation\/skincare\">Prose skincare consultation questionnaire<\/a> to get personalized recommendations you can use daily.<\/p>\n\n\n\n<section class=\"block--full-width-cta section\">\n  <div class=\"container\">\n    <div class=\"cta-card\">\n            <p>Always made to order. Never made to waste.<\/p>\n      \n            <h2 class=\"heading-3\">Exclusive Trial Offer Get 60% Off + Free Gift<\/h2>\n      \n            <div class=\"links\">\n          \n<a href=\"https:\/\/prose.com\" target=\"\" class=\"button button primary\">\n  Get Your Formula<\/a>\n      <\/div>\n                    <img decoding=\"async\" width=\"1350\" height=\"500\" src=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1.jpg\" class=\"cta-background-image\" alt=\"Woman with curly hair\" srcset=\"https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1.jpg 1350w, https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1-600x222.jpg 600w, https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1-1200x444.jpg 1200w, https:\/\/cdn-blog.prose.com\/1\/2025\/05\/interstitial-background-1-768x284.jpg 768w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/>          <\/div>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t believe these myths! <\/p>\n","protected":false},"author":29,"featured_media":28671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[483],"tags":[487,510,479,502,251,489,486],"class_list":["post-28668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-health","tag-acne","tag-conbination","tag-new","tag-normal","tag-oily","tag-skin","tag-skincare"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Myths About Oily Skin, Debunked | Prose<\/title>\n<meta name=\"description\" content=\"We set the record straight on how to care for oily skin. 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