{"id":2989,"date":"2020-03-07T18:00:05","date_gmt":"2020-03-07T23:00:05","guid":{"rendered":"https:\/\/prose.com\/?p=2989"},"modified":"2021-06-24T12:36:00","modified_gmt":"2021-06-24T16:36:00","slug":"scalp-microbiome","status":"publish","type":"post","link":"https:\/\/prose.com\/blog\/scalp-microbiome","title":{"rendered":"Why Your Scalp\u2019s Microbiome is Crucial to Your Hair\u2019s Health"},"content":{"rendered":"\n\n<h2>Cause #1: Over-washing hair<\/h2>\n\n\n\n<p>One primary reason the microbiome on your scalp becomes imbalanced is that you\u2019ve stripped away your scalp\u2019s natural defenses, inhibiting the growth of certain microorganisms and enabling others to flourish. This stripping is typically the result of either washing too often or using a shampoo formula that contains traditional sulfates, a cleansing ingredient that can remove an inordinate amount of your natural<a href=\"https:\/\/prose.com\/blog\/scalp-oil.php\"> scalp oils<\/a>. To avoid over-stripping, do not wash more than once a day (and, if you can stretch cleansing to every other day or even more infrequently, that\u2019s even better). You should also consider switching to a<a href=\"https:\/\/prose.com\/products\/custom-shampoo\"> sulfate-free shampoo<\/a> to avoid removing too many of your scalp\u2019s natural protective oils.<\/p>\n\n\n\n<h2>Cause #2: Product buildup<\/h2>\n\n\n\n<p>While over-stripping can cause problems, so can not sufficiently removing environmental grime and styling-product buildup. If you go days between shampoos\u2014or use copious amounts of dry shampoo or stylers\u2014it\u2019s important that you deep clean your scalp when you finally do suds up. Allowing that buildup to sit on the scalp can clog hair follicles, trap scalp oils, cause irritation, and disrupt the microbiome. To properly cleanse, apply about a nickel-sized dollop of shampoo, massage into your scalp and allow it to sit for at least a minute before you rinse it out. If you really want to get down and dirty, start incorporating a scalp mask into your weekly wash routine. The<a href=\"https:\/\/prose.com\/products\/custom-scalp-mask\"> Prose scalp mask<\/a> gently removes impurities, buildup, and product residue all while balancing <a href=\"https:\/\/prose.com\/blog\/scalp-microbiome.php\">the scalp\u2019s biome<\/a> and soothing irritation, tightness and flakiness.<\/p>\n\n\n\n<h2>Cause #3: Not exfoliating<\/h2>\n\n\n\n<p>Just like the skin on the rest of your body, scalp skin will benefit from an occasional gentle sloughing in order to remove dead-skin-cell buildup. Similar to having an abundance of styling-product buildup, dead-cell accumulation can mess with your scalp\u2019s microbiome balance.<a href=\"https:\/\/prose.com\/blog\/scalp-health.php\"> Exfoliating the scalp<\/a> should not, however, be an elaborate endeavor: Once a week, when you shampoo, just use a<a href=\"https:\/\/prose.com\/pages\/brushes\"> soft-bristled brush<\/a> to massage your scalp for about a minute. This gentle kneading will help loosen dead cells, enabling them to rinse clean away. To complement this mechanical massage, you may also use a scalp-specific treatment monthly, such as one from Prose that utilizes<a href=\"https:\/\/prose.com\/ingredients\"> ingredients<\/a> like<a href=\"https:\/\/prose.com\/ingredients\/watercress-extract\"> watercress<\/a> to efficiently and effectively remove dead cells and buildup, or that contains<a href=\"https:\/\/prose.com\/blog\/prebiotics-for-hair.php\"> prebiotics<\/a> to help recalibrate an imbalanced ratio. Additionally, our scalp mask contains<a href=\"https:\/\/prose.com\/ingredients\/jojoba-beads\"> jojoba beads<\/a>, which provide a very gentle exfoliation without irritation and leave a thin moisturizing layer on the scalp.<\/p>\n\n<div class=\"legacy-pcarousel\"><div class=\"legacy-pcarousel__inset\"><div class=\"legacy-pcarousel__header\">Shop products featured in this story<\/div><!-- .legacy-pcarousel__header --><div class=\"post-deck\">\n  <!-- Product 1 -->\n    <!-- Replace the # with the real product page URL inside the <a> tag -->\n      <a href=\"https:\/\/prose.com\/products\/custom-shampoo\">\n        <div class=\"post-product\">\n        <!-- Product img URL goes here inside the src \n        The image URL can be found at Media -> File URL\n        -->\n          <img decoding=\"async\" class=\"card-img-top post-product-img\" src=\"https:\/\/storage.googleapis.com\/prose-blog-staging4-media\/1\/2020\/10\/20190806_Prose_SHOT13_HERO_S_0853_V3.png\" alt=\"Card image cap\">\n          <div class=\"card-body\">\n            <!-- Product name goes here -->\n            \n            <p class=\"product-text\">Shampoo<\/p>\n            <!-- Product price goes here -->\n            <p class=\"product-price\"><small class=\"text-muted\">$25<\/small><\/p>\n          <\/div>\n        <\/div>\n      <\/a>\n  <!-- End of Product 1 -->\n\n  <!-- Product 2 (start deleting from here if you don't want product 2) -->\n    <!-- Put the URL for the product page after # inside the <a> tag -->\n    <a href=\"https:\/\/prose.com\/products\/custom-conditioner\">\n        <div class=\"post-product\">\n            <!-- Product img URL goes here inside the src -->\n          <img decoding=\"async\" class=\"card-img-top post-product-img\" src=\"https:\/\/storage.googleapis.com\/prose-blog-staging4-media\/1\/2020\/10\/20190806_Prose_SHOT13_HERO_S_0853_V3-Copy.png\" alt=\"Card image cap\">\n          <div class=\"card-body\">\n            <!-- Product name goes here -->\n              <p class=\"product-text\"> Conditioner<\/p>\n              <!-- Product price goes here -->\n              <p class=\"product-price\"><small class=\"text-muted\">$25<\/small><\/p>\n          <\/div>\n        <\/div>\n    <\/a>\n  <!-- End of Product 2 (end deleting here) -->\n\n  <!-- Product 3 (start deleting from here if you don't want product 3)-->\n    <!-- Put the URL for the product page after # inside the <a> tag -->\n    <a href=\"https:\/\/prose.com\/products\/custom-scalp-mask\">\n        <div class=\"post-product\">\n            <!-- Product img URL goes here inside the src -->\n          <img decoding=\"async\" class=\"card-img-top post-product-img\" src=\"https:\/\/storage.googleapis.com\/prose-blog-media\/1\/2020\/10\/prose-scalp-mask-1.jpg \" alt=\"Card image cap\">\n          <div class=\"card-body\">\n            <!-- Product name goes here -->\n              <p class=\"product-text\">Scalp Mask<\/p>\n              <!-- Product price goes here -->\n              <p class=\"product-price\"><small class=\"text-muted\">$38<\/small><\/p>\n          <\/div>\n        <\/div>\n      <\/a>\n  <!-- End of Product 3 (end deleting here)-->\n\n   <!-- Do NOT delete this close tag -->\n<\/div><\/div><!-- .legacy-pcarousel__inset --><\/div><!-- .legacy-pcarousel -->","protected":false},"excerpt":{"rendered":"<p>Check and balance your scalp.<\/p>\n","protected":false},"author":29,"featured_media":7060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,17],"tags":[321,322,479,320,319],"class_list":["post-2989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lab-notes","category-scalp-care","tag-dandruff-dry","tag-dandruff-oily","tag-new","tag-sensitivity-high","tag-sensitivity-medium"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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