What is the Best Oil for Hair Growth?
Understanding Hair Growth and the Role of Oils
Understanding the different stages of the hair cycle will help you address any issues you have and boost your growth. There are four main stages of hair growth:
- The Anagen stage. Also known as the active phase, this is where your hair is busy doing most of its growing. Did you know that hair grows faster in the summer than in the winter?
- The Catagen stage. During this stage, active hair growth stops and individual hairs are cut off from the blood supply. The percentage of hairs in this stage at any one time is very small, so it is unlikely you will even notice it.
- The Telogen stage. During the Telogen phase, around 10-15% of your hair is ‘resting’ – where hairs stay in the follicle, but are not growing.
- The Exogen phase. This is the final phase of the hair growth cycle when individual hair strands fall out. The cycle will then start again!
When the growth cycle is disrupted, you can experience hair loss and hair thinning. Often this is triggered by hormone imbalance, a poor diet, or illness. This is where hair oils come in. Hair oils contain key fatty acids, vitamins, and minerals that nourish the hair follicles and encourage growth by protecting the hair from drying out or breaking. Hair loss can be complicated, but choosing the right hair oil can help.
Rosemary Oil: A Top Contender
Rosemary oil is a very popular product and many people dedicate time and effort looking for the best rosemary oil for hair growth. So, does it work? Research has found that rosemary oil stimulates the hair follicles to encourage new growth. It also has anti-inflammatory properties for soothing the scalp.
If you’ve already tried rosemary oil and want some more options, keep reading…
Exploring Other Effective Oils
Some more of the best hair oils for growth include:
- Fig oil: A lightweight oil that is especially good for fine hair, or hair that gets greasy quickly
- Argan oil: Works wonders for dry and frizzy hair by softening and smoothing
- Coconut oil: Enters the hair shaft and prevents protein loss
- Castor oil: A soothing oil that promotes stronger, sleeker strands
- Peppermint oil: Rich in antioxidants and soothing for irritated scalps
- Jojoba oil: Great at soothing irritated scalps and moisturizing the hair
- Almond oil: Loaded with rich fatty acids that can help to improve the hair’s elasticity
- Avocado oil: Rich in nutrients and can deeply moisturize the hair shaft to protect it from dryness
Remember that your hair is unique and may respond differently to types of treatments.
How Often Should You Oil Your Hair for Maximum Growth Benefits
How often you oil your hair is really up to you, but one or two times a week is a good place to start. Before you start oiling, researching how to use a hair oil will help you to get the best results.
Here are our top tips for oiling:
- Choose a hair oil that is already diluted, or dilute it yourself with some water before use
- Divide your hair into sections for even coverage, or use an applicator bottle
- Warm up your oil beforehand to improve absorption
- Gently massage the hair oil into your hair and scalp using your fingers, or a scalp massager. This will improve blood circulation to the hair follicles, which supports growth
- After applying your hair growth oil, cover your hair with a shower cap or a towel. Check your product’s instructions to see how long to leave it in
- Shampoo and condition your hair after oiling. For particularly thick oils, you may need to shampoo your hair twice
Tips for Choosing the Right Hair Oil
As there are so many hair products on the market, it can be overwhelming to narrow down your choice. We recommend doing lots of research into different types of hair oil to see which would work best for your hair type and condition. You could even create your own custom hair oil!
It is also important to carefully read product labels before applying it to your hair. If you have any doubts or concerns about your hair, always seek professional advice.
Transforming Your Haircare Routine
We hope this article has inspired you to transform your haircare routine with hair oils. We have also put together a useful list of our hair oiling tips and tricks to help you find the best hair oil for healthy hair growth, including oils for different hair types and sustainable oils. By starting to incorporate hair oils into your haircare routine, your hair will start to get healthier and shinier in no time.
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