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Home > Tutorials > Follow Along with Olympian Runner Colleen Quigley’s Prose Hair Routine

Follow Along with Olympian Runner Colleen Quigley’s Prose Hair Routine

July 20, 2021

1 Min read

Meet Olympian, runner, and mental health advocate Colleen Quigley. We were first introduced to Colleen through her #FastBraidFriday series, where she shows off her iconic running hairstyle, but we’ve become major fans thanks to the positivity she brings to her community. “Since Prose is a B Corp, they make a positive impact on their community, their employees, and the environment, which is awesome and shows that you don’t have to make a sacrifice in those areas to make an amazing product,” explains Colleen.

As an athlete, Colleen’s hair needs can look different. Think: frequent post-workout shampoos and lots of dry shampoo in between. Watch as she breaks down her complete hair routine and read on for even more details.

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Step 1: Pre-Shampoo mask

I start off first with the pre-shampoo mask on damp hair and leave that on for just a few minutes.

Step 2: Shampoo

Then I move onto shampoo, customized for Colleen 🙂

Step 3: Conditioner

Next I move onto my conditioner and I leave that in for about five minutes while I wash the rest of my body before rinsing it out.

Step 4: Leave-In conditioner

Then I use this awesome leave-in conditioner—love this—it’s got a spray top that I use to mist my hair.

Step 5: Hair oil

Once my hair is completely dry, especially if I blow dry it, I finish off with the hair oil. It makes my hair shiner and just gives it an overall glow.

Step 6: Dry shampoo

I get the question a lot: do you have to wash your hair multiple times a day? And the answer is absolutely not! This lil guy really comes in handy. It’s a dry shampoo and it’s actually not aerosol but rather a powder dry shampoo, which is awesome. It’s really great for those multiple workout days.

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ABOUT THE AUTHOR

Prose

The Prose Staff is here to share the best hair tips and tricks to help you achieve all your hair goals with custom hair care, breakthrough innovation and more

Follow Along with Olympian Runner Colleen Quigley’s Prose Hair Routine

Step 1: Pre-Shampoo mask

Step 2: Shampoo

Step 3: Conditioner

Step 4: Leave-In conditioner

Step 5: Hair oil

Step 6: Dry shampoo

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